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Tomato porridge baby complementary food practice
Tomatoes are a kind of vegetables that everyone likes to eat very much. Rich in nutrition, especially easy to digest, so babies generally choose tomatoes as complementary food. So how to make tomato porridge for your baby more appetizing? Here is a simple and easy method that mom and dad can refer to.

The first paragraph: fish sauce, spinach and tomato porridge

Preparation: Appropriate amount of fish, spinach, tomatoes and rice.

Steps:

1. First steam the river fish, then remove the thorns from the meat and press it into mud; Then wash the spinach, soak it in boiling water and chop it;

2. Cook rice with slow fire into rotten porridge;

3. Pour the prepared tomatoes into water, preferably blanching for about 0/min, then take them out in time, peel and remove seeds, and chop them for later use;

Boil the tomatoes in clear water for 5 minutes, and the tomatoes will be cooked. At this time, you can pour in rice porridge, fish paste and other accessories, then stir well and simmer the ingredients with a small torch;

In the last step, just put the spinach in and stew it a little.

The second paragraph: towel gourd and tomato porridge

Preparation: loofah, tomato and japonica rice; Shredded onion and ginger, salt, monosodium glutamate and other seasonings.

Steps:

Wash the loofah and cut it into small pieces, and cut the tomatoes into small pieces. Then wash the japonica rice, pour it into the pot, add a proper amount of water, boil it, and cook it with slow fire. When the porridge is ripe, add loofah, minced onion and ginger, add a little salt. When the porridge is ripe, add the prepared tomatoes and monosodium glutamate and stew for a few minutes.