Taste: Salty flavor technology: boiled scallop and winter melon seafood soup Ingredients: main ingredients: scallop 100g, squid (fresh) 160g, shrimp 160g, winter melon 640g, and mushroom (dried) 40g.
Seasoning: 5 grams of ginger, 5 grams of onion and 3 grams of salt teach you how to make soup, and how to make soup is delicious. First, clean scallops (scallops), soak them in hot water for half an hour, then shred them, soak mushrooms (mushrooms) for 5 minutes, then dice them, dice wax gourd, shell shrimps, marinate them with a little salt for 5 minutes, and wash squid.
2. After the soup is boiled, put it in the melon pot and cook for 5 minutes, then add all the ingredients and cook for 5 minutes. Add salt and serve. Tips-Health Tips:
Clearing stagnation and moistening intestines, nourishing yin and lowering blood pressure, and low sodium content.
Pie-food phase grams:
River shrimp: shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.