Pig bones have the functions of invigorating spleen, moistening stomach, promoting fluid production, strengthening body, moistening skin, nourishing middle energizer, nourishing blood and strengthening bones. Papaya is known as the king of all kinds of fruits, which is helpful for digestion, quenching thirst, moistening lung and relieving cough. Its unique papain can clear the heart and moisten the lungs, and also help digestion and treat stomach diseases. Its unique papain has anti-tumor effect and strong anti-cancer activity on lymphocytic leukemia cells. In addition, it also has the functions of beautifying skin and promoting lactation. Papaya with pig bones is delicious and has high nutritional value. It is a must-have dish at home. Let me introduce you to the practice of papaya pig bone soup.

Practice 1 Ingredients: one green papaya, pig bone. Specific steps:

1. Peel papaya, remove seeds and cut into large pieces. Pig bones and ginger slices fly into the water. 2. Move all the materials into the pressure cooker, turn off the fire after five minutes of SAIC, season with salted chicken essence before taking out the pot, and decorate with washed medlar. Casserole papaya pig bone soup. Method two materials: papaya 1, pig bone 400g, candied dates 1(3-4 people). Specific steps: 1, peeling, coring and cutting papaya; Wash and chop pig bones; Peel the candied dates. 2. Put some water in the casserole, pork bones and candied dates for 40 minutes, and then papaya for 40 minutes. Functions: Skin care, moistening skin and invigorating stomach.

Exercise 3

Ingredients: papaya, ribs, red dates and medlar.

Ingredients: onion, ginger, garlic, edible oil, edible salt, white vinegar, sesame oil, soy sauce and chicken powder.

Production method:

1. Wash and chop the ribs into an inch square, scald the blood with hot water, then take them out and put them in water for cleaning, cool them and take them out for use.

2. Take a soup pot, add 8 cups of water, heat it, add ribs and cook for about 30 minutes.

3. Wash papaya, peel and remove seeds, cut into pieces, cut mushrooms right, cook in soup, and add ginger slices and salt. Cook the papaya until it is cooked, then turn off the heat and put it in a soup bowl to eat.