First, gold tofu
Ingredients: tofu, salted egg yolk, chives.
Seasoning: salt, monosodium glutamate, pepper, salad oil.
Exercise:
1, diced tofu, blanched with salt water, picked up and put on a plate.
2. Put the oil in the pot, add the salted egg yolk and stir fry, and add appropriate amount of salt, monosodium glutamate and pepper to stir fry 1 min. Pour the fried egg yolk on the processed tofu and sprinkle a little chopped green onion.
2. Sauté ed bacon with cabbage
Highlight: Chinese cabbage is also a cruciferous vegetable, rich in vitamin C and fiber, which can promote gastrointestinal peristalsis, keep the digestive system young and energetic, and help detoxify.
Ingredients: Chinese cabbage, a little bacon, green garlic and red pepper.
Seasoning: salt, monosodium glutamate, lobster sauce, salad oil.
Exercise:
1. Wash and cut the cabbage. Cut the green garlic into sections, and cut the red pepper into pieces.
2. Cut the bacon into thin slices after it is watered.
Blanch the cabbage and bacon with boiling water respectively. Put a little salad oil in the pot, add bacon and stir-fry until fragrant, add appropriate amount of salt, monosodium glutamate and fermented soybean, add Chinese cabbage and green garlic and stir-fry a few times, then take out the pot and decorate with red pepper.
3. Onion seafood soup
Onions can clear blood and lower cholesterol.
Still worried about not knowing how to get old? Still spending money on expensive skin care products for aging? Are you still drinking any unpalatable Chinese medicine? Today, I recommend an anti-aging recipe, which is both healthy and time-saving and labor-saving. Don't look at it, act quickly, and don't let those aging climb over your once beautiful face again. Let's go