Protein, amino acids, trace elements and so on, which are needed by human body, are all high in insects. The protein content of insects is much higher than that of fish and eggs we eat every day. It also contains a variety of essential amino acids, such as minerals, trace elements, calcium, iron, zinc and vitamins. In short, it is needed by the human body and beneficial to the human body. Before human beings developed animal husbandry, our ancestors lived by eating insects. There is no doubt that eating insects has many benefits.
Although insects are rich in nutrition, their food hygiene still worries many people. Nowadays, insects can be seen as food in many places, and some stalls also fry all kinds of insects, which really belong to the brave. Many people dare not challenge and can't accept putting insects in their mouths as food, which is a nightmare for people with intensive phobia. Making worms into vegetables is the most worrying thing about food safety. Insects are everywhere and often appear in some places with poor sanitary conditions. It is easy to carry some viruses and bacteria, and people who bravely eat insects should be more careful.
In addition to making insects into dishes, many experts are now studying insects as other foods, so that more people can accept insects with high nutritional value. Insects are very good animal proteins, but few people dare to eat them because of their terrible appearance. Naturally, human beings will not easily miss such good nutrition, so some experts began to study insect processing. Now there are energy bars made of insects abroad, and more insect foods are being developed, such as making insects into cakes and cans, or directly processing them into protein powder. Insects may become a common food in our life in the future.