Breakfast: boiled eggs with milk (or soybean milk) 1.

Chinese food: rice, mushrooms, sweet and sour hairtail, egg soup.

Dinner: mung bean porridge, Chinese cabbage and pork steamed stuffed bun, shrimp and melon.

Tuesday:

Breakfast: corn, milk (or soybean milk), tea eggs 1.

Chinese food: rice, eggplant powder, seaweed soup.

Dinner: winter amaranth porridge, bean paste bag, mustard tuber and shredded pork.

Wednesday:

Breakfast: milk (or soybean milk) and salted duck eggs (half).

Chinese food: red date rice, roast beef with soybeans, fried green beans, Flammulina velutipes, laver and egg soup.

Dinner: three fresh noodles, stir-fried spinach, green pepper and shredded potatoes.

Thursday:

Breakfast: boiled eggs with milk (or soybean milk) 1.

Chinese food: rice, sliced mushrooms, yellow fungus, fried cucumber with red pepper, white radish, kelp and sparerib soup.

Dinner: bean paste porridge, pancake with chopped green onion, shredded pork with green pepper and celery.

Friday:

Breakfast: milk (or soybean milk) and three shredded vegetables.

Chinese food: red bean rice, konjac roast duck, red pepper fried cauliflower, fish head soup, mushrooms and winter amaranth.

Dinner: celery and pork buns, scrambled eggs with tomatoes, minced meat and tofu.

Saturday:

Breakfast: bread, milk (or soybean milk).

Chinese food: rice (rice and millet), spiced corydoras, Coprinus comatus, mushrooms and pork liver soup.

Dinner: corn porridge, egg cake, fish-flavored shredded pork.

Sunday:

Breakfast: 1 piece of milk (or soybean milk) and boiled eggs.

Chinese food: Golden and silver rice (corn grits, standard rice), roast chicken with black fungus and bamboo shoots, sweet and sour cabbage, mung beans and pumpkin soup.

Dinner: jiaozi with leek and pork, cauliflower with garlic paste, and fried cowpea with minced meat.

Nutritive diet organisms range from low to high, from single-celled organisms to higher animals and plants, from aquatic organisms to terrestrial organisms, with different environments and different ecology. Therefore, the required nutrients and nutrient intake methods are also different. Nutrients needed by living things are composed of many elements, including hydrogen, oxygen, nitrogen and carbon. These are the main elements that make up the protein of organisms and store energy. In addition, there are a small amount of sulfur, phosphorus, calcium, magnesium, potassium, sodium, chlorine and various trace elements. Some trace elements are only trace elements in organisms.