Pre-test effective mitigation methods

Yam jun selected

Chinese yam radish porridge recipe

Occasionally, on a whim, corn, potatoes, radishes and melon are tired, and I want to stew a yam sparerib soup.

I was cheated the first time I did it.

After peeling and cutting the yam, I don't know how long it took, and the back of my hand began to itch. Itchy, itchy, itchy. This is a wonderful feeling. Because I'm unhappy when I scratch it.

If it's just itching, it's refreshing to keep scratching when it itches.

So I realized that this was not a simple itch, and immediately thought of the first yam.

What shall we do? The easiest and quickest way is Baidu.

Baidu can't solve everything, but it can solve many emergency problems.

The scientific name of Dioscorea opposita is Dioscorea opposita, because saponin contained in skin or phytoalkaloid contained in mucus can cause allergy after contact. Once allergic, it is basically itchy.

The same size, heavier is better, the same variety, more hair is better. Finally, the meat on the cross section should be white, which means it is fresh. If it is yellow rust-like, it is best not to buy it.

"If there are abnormal spots on the surface of yam, don't buy it, because it may have been infected with the disease. It should also be noted that the cut surface of yam should have mucus and the skin should not be damaged. Yam is afraid of freezing and heat. When buying yam in winter, you can hold it in your hand 10 minutes or so. If the yam sweats, it is frozen stiff. After opening, the cross-sectional mucus of frozen yam will turn into water, with hard heart, red meat color and poor quality. " This short paragraph is very professional, yes, it was copied and pasted by Baidu.

Ingredients: glutinous rice, rice, yam, radish, mushrooms, ginger slices.

Exercise:

Wash and soak glutinous rice and rice 10 minute.

Peel and cut the yam into pieces and soak it in water. Peel the radish and cut it into small pieces. Wash the mushrooms and cut them into small pieces.

Boil radish and mushroom in a pot, blanch, and put rice, radish and mushroom in a liner.

Add yam and hot water, and put the inner container into the pressure cooker. Covering nutritious rice porridge for health care. increase

Season with salt, drop a few drops of sesame oil and mix well. Sprinkle chopped green onion on the bowl.

(Recipe Baidu's)