Sauce fried rice ingredients: 200g white rice, egg 1 serving, a little shallot, 3 tbsp soy sauce, Shaoxing wine 1 tbsp sugar 1 tbsp cooking oil 1 tbsp monosodium glutamate and a little pepper.
The practice of soy sauce fried rice;
1, chopped green onion and eggs are put into a bowl and stirred into egg liquid for later use.
2. Heat the wok, put oil, use shallots and Shaoxing wine, add sugar, monosodium glutamate and pepper, then add white rice, stir well and taste.
3. When the white rice changes color, pour in the egg liquid and stir evenly until the pulp is fixed.
4. Add soy sauce and stir fry.
Edible value:
Soy sauce is one of the common condiments in daily life. It is made from soybean and wheat through a series of processes. The main ingredients in soy sauce are sugar, acid, soluble protein and amino acids, which can promote the metabolism of the body, reduce the cholesterol content in the blood and reduce the incidence of cardiovascular diseases. Soy sauce contains many organic acids, such as acetic acid, lactic acid and citric acid. These acids all have alkalization effect, which can neutralize excess acids in the body, reduce the acidity of urine and prevent uric acid from forming stones in the bladder.