I believe many people know that the baby's digestive system and various functions are in a developmental stage in the early stage, and the body's absorption of nutrients mainly depends on the mother's breast milk. However, with the increase of time, breast milk can no longer meet the nutritional needs of babies. At this time, many people will give their babies some vegetables or other food. But before eating these things, you have to consider the baby's digestive function. What vegetables or other things is suitable for a one-year-old baby?

Vegetable recipes for one-year-old babies

At this time, the baby is getting closer and closer to adults in diet, and he/she can enjoy more and more delicious food instead of always eating soft and rotten food as before. Because the types of food that babies can eat have greatly increased, including soft rice, bread, noodles, macaroni, potatoes and so on. For babies, fresh fruits and vegetables can not only provide the needed nutrition, but also enrich the types and colors of baby complementary food.

Babies can eat more red, yellow and green vegetables and fruits. Complementary foods with different tastes and colors can arouse the baby's interest visually and audibly, and make the baby's appetite open. You can also make baby's favorite fruits and vegetables, such as apple slices, potato chips, pumpkin slices, cucumber slices and so on. Make finger-sized food and put it on the tableware to attract the baby to eat it himself.

1, carrot yam porridge ingredients: appropriate amount of ribs, 30g of yam, 30g of carrot, 30g of porridge, appropriate amount of ginger and salt. Practice: cut carrots into pieces. Drain the ribs, remove the fishy smell and blood, boil hot water and add ginger for later use, add the drained ribs, add salt, and simmer for about 30 minutes after the fire is boiled. Add yam and carrot and stew15min. Take yam and carrot and mash them. Prepare a small bowl of white rice porridge. Add porridge, add some sparerib soup, and bring to a boil. Stir well.

2, three fresh tofu paste ingredients: 50 grams of tofu, 25 grams of cucumber, 25 grams of pork, eggs 1 piece, a little salt, appropriate amount of onion, appropriate amount of vegetable oil. The practice of tofu paste is to wash tofu and press it into tofu paste. Wash pork and chop it into mud for later use. Wash and chop cucumbers. Knock the eggs into the bowl and break them. Stir well. Heat oil in a wok, add egg liquid, stir-fry until cooked, and stir into broken eggs for later use. Heat the wok with oil and stir-fry with chopped green onion. Fried pork. Stir-fry until pork changes color, add tofu paste and cucumber and continue to stir-fry. Stir-fry until cooked, then add the broken eggs, stir well together and season with salt.