1。 Fried bitter gourd with eggplant: clearing heart and improving eyesight, lowering blood sugar and blood pressure and protecting blood vessel wall; 2。 Fried edamame with eggplant: protecting blood vessels, benefiting qi and caring skin; 3。 Stir-fried cauliflower with mushrooms: lowering blood fat and fighting cancer; 4。 Tofu lettuce: nourishing yin and tonifying kidney, whitening skin, losing weight and bodybuilding; 5。 Garlic and lettuce: lowering blood fat, blood sugar, blood pressure and preventing scurvy; 6。 Stir-fried tomatoes with cabbage: improve immunity and resist colds; 7。 Stir-fried dried bean curd with garlic seedlings: germination; 8 8。 Stir-fried potatoes with celery: relieve fatigue, lower blood pressure and prevent constipation; . . . Excerpted from the poster "Food Suitability" presented by Xinhua Bookstore.