Current location - Recipe Complete Network - Complete cookbook - A complete book of light diet recipes for gastrointestinal patients
A complete book of light diet recipes for gastrointestinal patients
A complete book of light diet recipes for gastrointestinal patients

Patients with gastrointestinal diseases need to pay special attention to diet, especially don't eat irritating food. Patients with stomach diseases will have some similar symptoms, such as stomachache. The following is a complete list of light diet recipes for gastrointestinal patients.

A light diet for gastrointestinal patients 1 The stomach is not good, so a light and nutritious diet is recommended. You can choose millet porridge and steamed bread for breakfast. Millet nourishes the stomach and steamed bread is easy to digest, both of which are better choices. Try not to eat eggs, beans and other foods that are prone to flatulence and indigestion. At noon, you can choose pumpkin, yam, sweet potato (which can be used as staple food), rice and appropriate lean meat; Try to eat as little as possible at night, just eat seven or eight points full, or choose porridge. Most yellow foods have the function of nourishing the stomach. Try to avoid spicy, irritating and greasy food. You can eat more fruits and vegetables.

Gastropathy is the general term for gastropathy. Clinically common diseases such as gastritis, gastric ulcer, duodenal ulcer, gastrolith, gastric polyp, gastric tumor and pyloric obstruction all belong to gastropathy. Patients with gastric diseases will have some similar symptoms, such as stomach pain, epigastric discomfort, belching, vomiting, nausea, acid reflux, abdominal distension and so on. Different drugs and methods are used to treat stomach diseases, but the diets of patients with stomach diseases have something in common.

Because stomach diseases can affect the digestion and absorption of the stomach, patients with stomach diseases need to pay special attention to diet. Patients with gastric diseases should try to eat some light and digestible foods three times a day, and avoid cold, greasy, spicy and other irritating foods.

Patients with stomach diseases can eat some hot and digestible foods such as porridge or porridge for breakfast, and they can also mix with some pasta, such as pumpkin porridge, millet porridge, steamed bread, fennel porridge and lotus seed porridge.

Pay attention to the balance of nutrition while nourishing the stomach at lunch. You can eat coarse grain brown rice and some soups, such as pork belly ginger soup and tomato seaweed soup, and you can also eat some vegetables, such as cabbage, fungus, celery, cabbage, tofu and yam. But be careful not to eat soup with rice. Drinking soup and soaking rice is not conducive to the digestion and absorption of the stomach.

You can eat some simple stomach-nourishing porridge for dinner, and at the same time, you can match some staple foods, such as egg cake, stir-fry, barley porridge, pumpkin cake, wolfberry porridge, eight-treasure porridge and so on.

Gastrointestinal patients' light diet cookbook 2 Gastrointestinal diseases week cookbook:

Monday:

Breakfast: corn porridge, eggs.

Lunch: red bean brown rice, fried cabbage with fungus and seaweed soup with tomatoes.

Dinner: eight-treasure porridge, fried celery

Tuesday:

Breakfast: sweet potato porridge, wheat bran bread.

Lunch: rice, coleslaw, fried tofu, yam and corn sparerib soup.

Dinner: steamed bread, millet porridge, stir-fry.

Wednesday:

Breakfast: milk, eggs, buckwheat bread.

Lunch: rice, stewed chicken with mushrooms, fried spinach, Hericium erinaceus chicken soup.

Dinner: lotus lily porridge, omelet.

Thursday:

Breakfast: pumpkin porridge, steamed stuffed bun with vegetables.

Lunch: fresh shepherd's purse jiaozi

Dinner: Chinese wolfberry and hawthorn porridge, cold lettuce.

Friday:

Breakfast: oatmeal, eggs and apples.

Lunch: bone soup and egg noodles

Dinner: chestnut walnut porridge, fried heart with garlic

Saturday

Breakfast: Chinese yam, red dates, glutinous rice porridge and fried carrots.

Lunch: steamed bread, stir-fried broccoli, fried fungus with mushrooms.

Dinner: peanut and jujube porridge, celery and lily.

Sunday

Breakfast: pumpkin, carrot, millet porridge, potato cake.

Lunch: rice, fried mushrooms with broccoli, ribs soup with chestnuts and sweet potatoes.

Dinner: papaya and barley porridge, milk pumpkin pie.

Light diet recipes for gastrointestinal patients Daquan 3 Light recipes suitable for patients include: stewed radish with ribs, stewed porridge with yam, steamed bass, honey and red dates, etc.

1, stewed radish with ribs

Be careful not to put any oil, just sprinkle a little salt on 500 grams of ribs and 800 grams of radish, and the salt should not exceed one gram. After cooking, separate the oil from the soup.

Ribs are rich in protein and calcium, and radishes are rich in vitamin C and carotene. Eating stewed pork ribs with carrots when recovering from illness is not only delicious, but also nutritious. Because the existing oil is fished out, there will be no greasy intake, and the carrot soup is very sweet and comfortable to eat.

2, yam stew porridge

Cut the yam into cubes and soak it in water for a while. Boil yam in boiling water, add 500 grams of rice, add 1000 grams of water, and add a small amount of minced meat according to personal taste. When porridge is cooked, add a little salt, monosodium glutamate and chopped green onion to decorate the color, which is not only healthy and delicious, but also enhances the appetite of patients.

Step 3 steam bass

Perch contains a high content of protein, which can nourish the spleen and stomach and tonify the liver and kidney. This kind of food can speed up wound healing. It is forbidden to add spicy ingredients in the production process. Generally, spicy food will cause blood swelling and inflammation exudation of patients, so patients should avoid spicy taste before the wound is completely healed.

4, honey red dates

Honey is also a high-protein substance, which is sweet in nature and taste. Sugar is the main energy-supplying substance of human body. It can not only supply energy to the body, but also have anti-inflammatory and analgesic effects, reducing the chance of human infection, and red dates can replenish qi and blood. These two ingredients, whether put into dishes alone or soaked in water for patients to eat, can also accelerate the healing of patients' wounds!