Protein meat, also known as soybean protein artificial meat, vegetarian meat, is made of soybeans, rich in fiber, vitamins, minerals and antioxidant elements, which will not get fat after eating, and it tastes very strong and delicious!

Ingredients for home-cooked protein meat

Protein meat 80g green pepper.

Auricularia auricula 10g ham.

Eggs one onion at a time.

Appropriate amount of salt and chicken essence

Proper amount of soy sauce

The practice of home-cooked protein meat

Step 1

1. dried protein meat, bought from a treasure, delicious and cheap.

Second step

Soak the protein meat in clear water for about an hour, then wash it and control the water for later use.

Third step

Soak auricularia auricula in clear water for about an hour, and control the water for later use.

Fourth step

Cut onion, green pepper and ham.

Step five

Beat the eggs, pour a little oil into the pot, fry the eggs until cooked, and put them in a bowl for later use.

Step 6

Take another pot, pour oil, add appropriate amount of onion, add ham and stir fry, add appropriate amount of soy sauce, add fungus and protein meat, add green pepper when it is ripe, add eggs, add appropriate amount of chicken essence to taste, add appropriate amount of salt, and add a little white vinegar if you like.

Step 7

Stir-fry until fully cooked.

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