If the blockage occurs in the limbs, it will lead to insufficient blood supply to the limbs and symptoms of limb ischemia, such as limb pain, tightness, numbness and fatigue. Spots are "silent killers" that endanger health. Once it falls or breaks, it can take away a person's health or even life in an instant. Most people are likely to find spots in blood vessels, and it is easy to ignore them when they think it is no big deal. But now we can tell you that when plaque forms, there are two very important signs to improve the possibility of systemic arteriosclerosis and cardiovascular and cerebrovascular diseases.
Its injury may occur at any time, causing blood vessel blockage in human body, which in turn leads to more serious complications. Vascular plaque is a serious factor endangering health. Once it is formed, it will make the aortic wall thicker and harder, the ductility will be no longer, the inferior vena cava will become smaller, and the blood circulation will not be smooth, leading to venous thrombosis. Spots can't be completely eliminated, because once spots are formed, the precipitated lipids can't be eliminated from the subcutaneous tissue in blood vessels. What we can do is to use drugs or other means to slow down the progress of spots! So the spots are basically irreversible. For many statins scientific research, the reduction of plaque load is only to reduce plaque load, and it is impossible to reverse and eliminate plaque from the source!
However, it is very helpful to improve bad living habits, adhere to healthy restaurant habits, such as low-fat low-sugar low-fat diet, light food, eat more fruits and vegetables, eat more whole grains, quit smoking and limit alcohol, exercise regularly, and maintain a stable schedule. , aiming at controlling blood pressure, regulating blood lipid, controlling blood sugar and stabilizing plaque. If spotted friends eat something good for their health, they often eat foods rich in dietary fiber. It is very important to choose fat meat, eat in moderation, drink more water, eat more in small quantities, abstain from alcoholic beverages, control food intake and maintain weight.