What if I want to eat mutton in winter? Men can eat more white radish stewed mutton to tonify the kidney. Take 500 grams of lamb chops, one white radish, a little red dates, salt, ginger, cooking wine and coriander. The mutton should be blanched first. Add water to the pot, add red dates, ginger and cooking wine, add mutton to boil, skim the floating powder, simmer for 60 minutes, add white radish to stew until soft and rotten, and season to serve.

Men can eat more yam stewed mutton to tonify the kidney in winter. The required ingredients are 500g of yam, 800g of mutton, two spoonfuls of salt, 5g of ginger, 20g of onion and 0/00g of carrot/kloc. Dice mutton and carrot, shred onion and ginger. Boil mutton in a cold water pot, skim the froth, add ginger and shredded onion, stew for 60 minutes, then add carrots, continue to cook for half an hour, and finally add yam and add salt to cook for 20 minutes to complete this delicious dish.

Is it more beneficial for men to eat more kidney-tonifying things in winter? You can try Guilin Sanbao stewed mutton. Take 500 grams of mutton, fermented bean curd and Sanhua wine, a little Chili sauce, green garlic, salt, rock sugar, ginger, star anise and dried Chili. Seasonings are soy sauce and seafood sauce, ginger and garlic. Wash and blanch the lamb chops. Stir-fry mutton with rock sugar until the color of mutton is uniform, add a bowl of water and ingredients and stew for 60 minutes. Mix the sauce with Guilin Sambo. When collecting mutton juice, pour in the sauce, stir-fry and dry. Finally, put the fried mutton into another iron pot and simmer it with low fire.