Ever since I got along with delicious food, my life has started to become different. I used to be so busy that I always felt empty. Now I am so busy with my own entertainment every day that I don’t know how much time has passed. Life is really You have to live your life as you want so that you don’t feel it’s a waste. Get to know a group of interesting people and make yourself an interesting person. Always keep a positive attitude. After being in the circle for a long time, you will get to know a group of people who have the same topic. Everyone’s The communication is direct and straightforward. They are all a group of people who like to eat. The local specialties at home are always available. Last time, I received a box of seaweed from my teacher. I have kept it at home for a long time. To be honest, I can’t eat the seaweed at home. A lot, because people don’t like to drink seaweed soup. The seaweed I know is soup. The teacher laughed at me. People who cook food are so ignorant. Don’t eat too much seaweed, so today’s recipe is about seaweed. , but definitely not about seaweed soup.

Laver is also known as "fairy vegetable". Mainly, laver is rich in nutrients. It is the vegetable with the highest nutritional content among many vegetables. In addition to a large number of vitamins, dietary fiber and various trace elements, it also It contains the "iodine element" that the human body needs most and is an important nutritional element for children's intelligence and vision development. It plays an important role in improving the body's immunity and enhancing memory. As a daily food ingredient in the family, seaweed is usually eaten in soups. Today we use Let’s make a dish with seaweed. Instead of boiling the soup, it will be more delicious when made into egg pancakes. The method is also very simple and you will know it at a glance.

Ingredients: seaweed, eggs

Ingredients: oil, salt

Method: 1. The teacher sent you Tushui seaweed, a specialty of Fujian, the price is very low Fei, I heard it costs more than 300 pounds per pound. It is completely different from what we usually buy. After soaking in water, it turns darker purple.

2. Rinse the seaweed in water, slowly stir-fry the water in a pan, turn off the heat when the water is no longer visible, take it out and let it cool slightly.

3. Beat the eggs, add the cooled seaweed and mix well. Add salt to adjust the taste.

4. Heat the oil in a pan. When it is 70% to 80% hot, pour in the egg liquid and wait for the egg liquid to completely solidify.

5. Slowly fry over low heat until the egg liquid is solidified, then gently turn the pan over. You can just poke it into pieces without flipping the pan. Anyway, you will have to cut it into small pieces later.

6. Fry the eggs until golden brown on both sides. When the ingredients are completely cooked, turn off the heat, take them out and place them on a cutting board, cut into small pieces and serve on a plate.

Warm tips:

1. Rinse the seaweed with running water. Do not soak it in the hair. This kind of seaweed is very clean.

2. The yield of Tou Shui seaweed is low and the nutritional value is the highest. It is the best among seaweeds and has the best taste. The growth cycle is not long. After the growth period, you cannot buy it even if you have money. Therefore, the price is naturally high, and it is basically booked out every year.