1, male aphrodisiac recipe
Step 1: split pig kidney 1, put walnut kernel 10g, dogwood 9g and psoralea corylifolia 8g into the kidney, sew the incision and cook.
The second course: mutton 150g, yam 120g, cistanche deserticola 100g, dodder 150g, walnut kernel 150g, scallion 10, and appropriate amount of japonica rice, which are used for soup making.
The third way: sheep kidney 1 pair, cistanche deserticola 1 2g, Lycium barbarum10g, Morinda officinalis, Rehmannia glutinosa10g, stew together, discard the dregs, and drink soup with meat, once a day.
The fourth way: 50 grams of venison, add Lycium barbarum and Polygonum multiflorum, stew together, remove residue, eat meat and drink soup.
The fifth way: dog whip 10g, decoction, 1 time and one night.
Sixth: 250 grams of dog meat and 50 grams of black beans, mixed with salt and ginger, spiced powder and a little sugar, cooked and eaten together.
Seventh: 1 rooster, remove intestinal impurities, chop them up, add salt to fry them, and add 500 grams of glutinous rice wine to the bowl for steaming.
Eighth Road: 2 sparrows, unhairing and boneless, adding 25g of Cuscuta chinensis and 25g of Lycium barbarum, cooking together, discarding the dregs to eat meat and drink soup.
Ninth: Divide the Chinese chive seed, Cuscuta chinensis, Schisandra chinensis, Ligustrum lucidum, Ruby and Lycium barbarum into fine powder, each time 65438±00g, twice a day, and take it with warm water.
The tenth lane: pig kidney 1, yam wolfberry 15g, dogwood 12g, put them in a casserole, add water to make soup, eat meat and drink soup.
2, the method of massage aphrodisiac
1, "mo" foot center
Yongquan point of the foot heart runs through the kidney meridian. Soak your feet with warm water before going to bed, and then rub your hands. Massage your right foot with your left hand and your left foot with your right hand, about 50 times each time, taking rubbing your feet as the degree.
Step 2 "Knead" the joints
Take a sitting posture, first straighten the lower limbs naturally, and rub the palms of both hands against the upper thighs from top to bottom to the knees, taking the thighs as the degree of soreness.
3. "Knock" on the lumbar spine
Take a standing posture, spread your thighs, and press your hands and thumbs against your waist for about 5 minutes each time, several times a day. It can also prevent and treat backache and soreness of waist and knees.
Step 4 "press" the abdomen
Before going to bed, put one hand on the abdomen below the pubic umbilicus, and the other hand on the waist, then press the waist, and at the same time, gradually rub my abdomen with your hand from right to left, taking the warmth of the blind abdomen as the degree.
5. "Press" the abdomen and thighs
Put your hands on the groin on both sides of your thighs, and massage with your palms obliquely for more than 30 times, and massage for 10 minutes every day, which will also have an inevitable effect on spiritual progress.
Step 6 "rub" your ears
When you get up in the morning, use your fingertips or ribs to rub quietly in circles on both sides of your ear, such as the helix body, or press it, with some slight swelling and heat.
7. "Hint" Gu Dao
Gu Dao is "anus". "Rubbing Gu Dao" means doing anal contractions. When doing this, lift the anus together with the perineum to inhale, then relax and repeat when exhaling. Sit, stand or walk for about 30 times each time.