1. Hot and sour eggplant
Time required: 3 minutes
Ingredients: eggplant 1, half a spoonful of minced garlic Jiang Mo, millet spicy ring 1, 2 spoons of soy sauce, balsamic vinegar 1 spoon, half a spoonful of sesame oil, chopped green onion and white sesame seeds.
Exercise:
1. Cut the eggplant into small pieces, put it in the microwave oven, cover it with plastic wrap, and turn on the fire for 3 minutes.
2. Mix the above seasonings into juice, pour in the cooked eggplant, stir well and serve, and finally sprinkle with chopped green onion and sesame seeds for decoration.
2. curry pork belly/also suitable for chicken and beef
Time required: 10 minute
Ingredients: pork belly100g, 50g of onion, 200g of clear water, 30g of Japanese curry, and a little minced ginger and garlic.
Exercise:
1. Put all the materials into a deep bowl, and make sure it is deeper, or it will overflow.
2. Microwave oven high fire 10 minute, stir well and serve, sprinkle with chives and decorate! it's over
Step 3 roast chicken legs
Tender on the outside and fragrant on the inside.
Time required: 5 minutes
Ingredients: 1 chicken leg, soy sauce, salt, cumin powder, Chili powder, sesame oil.
Exercise:
1. Wash the chicken legs and cut the surface twice (if the chicken legs are frozen, thaw them in the microwave first).
2. Spread soy sauce, salt, sesame oil, cumin powder and Chili powder evenly. (The taste can be adjusted according to your own preferences)
The microwave oven should be on fire for 3 minutes, and then on fire for 2 minutes.
4. Sliced cabbage and tofu
Time required: 5 minutes
Ingredients: cabbage 1 platter, half a piece of tender tofu, a few pieces of pork, soy sauce, sesame oil and chicken essence.
Exercise:
1. Wash the cabbage, tear it into small pieces, spread it on the bottom of the container, put the tender tofu on it, stir the meat slices with a little starch and soy sauce for a few times, and then put it in the container.
2.2 tablespoons of soy sauce, 2 tablespoons of water, a little sesame oil and chicken essence are stirred into juice and poured on the ingredients.
3. Heat it in microwave oven for 5 minutes, then take it out and stir it evenly. If the container has a lid, put the lid on it obliquely. Cover it with plastic wrap without a cover and poke the hole with a toothpick. )
5. Broccoli Flammulina velutipes
Time required: 5 minutes
Ingredients: Chinese cabbage, Flammulina velutipes for one person, light soy sauce, clear water and sesame oil. Moderate exercise: 1. Tear Chinese cabbage into small pieces and Flammulina velutipes into strips; Mix soy sauce and clear water into a salty juice, and drop a few drops of sesame oil. You can add some millet if you like spicy food.
2. Cover with plastic wrap and poke holes in the surface; The microwave oven can bake for 5 minutes!