Today, Lao Liu will share the common practice of "Fried beef with onion". Friends who like it can collect it first and try it yourself when you have time.
3. Next, introduce the required ingredients:
350 grams of beef breast, one onion, one ginger and one onion.
4. First cut the beef breast into thin slices, and then put the beef slices into a dish for pickling. Add half a spoonful of salt, one spoonful of sugar, 5g of light soy sauce, 2g of dark soy sauce, add an egg white, stir well, then sprinkle with a proper amount of cassava starch, grab it again, and finally pour in cooking oil and marinate for 30 minutes.
Lao Liu prompt
1, choose beef with less film, so that the finished product is tender and smooth;
2. Sprinkle cooking oil when curing to prevent beef slices from sticking.
5. Then slice the ginger, cut the shallots into sections, cut the shallots into hob blocks, and then break the shallots.
6. After that, pour 600 grams of soybean oil into the pot, add the marinated beef slices when the oil temperature is 50% hot, smooth the beef slices at low temperature, and take out the beef slices in about two minutes.
Lao Liu prompt
The oil temperature must not be too high, otherwise the beef slices will get old easily.
7. Leave a little base oil in the pot, stir-fry the ginger slices first, then stir-fry the onion slices for a while, then stir-fry the beef slices evenly, then add 2 grams of oyster sauce, 2 grams of soy sauce, a spoonful of sugar, a spoonful of monosodium glutamate to refresh, and a little cooking wine. Finally, stir-fry the onion slices until they are cut. This is the best way to stir-fry beef with tender and delicious onions.
8. Onion (scientific name: onion), alias garlic, garlic, jade onion, onion, Dutch onion, leather tooth, etc. A biennial herb of Liliaceae. Onion contains prostaglandin A, which can reduce peripheral vascular resistance and blood viscosity, and can be used for lowering blood pressure, refreshing, relieving stress and preventing colds. In addition, onion can also scavenge oxygen free radicals in the body, enhance metabolism, resist aging and prevent osteoporosis. It is a health food suitable for middle-aged and elderly people.