Ingredients: Xinyang bacon, radish, yellow wine, onion, ginger, coriander, salt and monosodium glutamate.

Exercise:

1. Wash the bacon with warm water, soak it in clear water for 30 minutes, and cut into pieces; Wash the radish and cut the hob block; Sliced onion and ginger; Wash coriander and cut into sections.

2. Add onion, ginger and yellow wine to bacon casserole and bring to a boil.

Turn the heat down and cover it for an hour.

4, add radish, continue to cover and simmer for an hour, add a little salt and monosodium glutamate to taste.

5. Sprinkle with coriander.

Bacon is rich in protein, because bacon is made of pork. Eating radish can enhance human immunity, reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent diseases such as coronary heart disease, arteriosclerosis and gallstones.

Stewed lotus root with bacon and edamame

Ingredients: bacon, edamame, lotus root, ginger, onion, cooking wine, salt, chicken essence.

Exercise:

1. Prepare the ingredients, peel and wash the lotus root, cut it into thick strips, wash the edamame and slice the bacon.

2. Take the soup pot, add appropriate amount of water, put down the lotus root, and add ginger, onion and cooking wine.

3. Add the bacon, bring it to a boil with high fire, and simmer for 10 minute.

4. Put down the edamame and cook for 10 minutes.

5. Boil with salt 1 min. 8 Add chicken essence, chopped green onion and drop some vegetable oil.

When we eat this dish, we can benefit the stomach and spleen, nourish blood and tonify, promote granulation and stop diarrhea. It has a good treatment and improvement effect on cough due to lung heat, irritability and thirst, diarrhea due to spleen deficiency, loss of appetite and other symptoms.