In people's daily life, meat is an essential ingredient with rich nutritional value. It can supplement some nutrients needed by the human body. There are many ways to cook meat. Some people like to eat lean meat, while others like to eat fat meat. Someone asked how to make fat meat delicious.

First, stir-fry pork with Chili. The ingredients needed are fat pork belly, soy sauce, green pepper, cooking wine, plus two spoonfuls of Laoganma. The first thing to do is to slice the pork belly, marinate it with soy sauce and cooking wine for 5- 10 minutes, then when the oil temperature is 70% to 80% hot, add Laoganma to stir fry, stir fry and pour in. Because green peppers can't be stir-fried at high temperature for a long time, it is easy to affect the taste of green peppers, so you need to wait until the meat is almost cooked before adding green peppers, stir-fry for 1~2 minutes, and then you can go out of the pot. The Chili fried meat made in this way is spicy and delicious, which is a necessary choice for the next meal.

Second, the practice of braised pork requires pork belly, rock sugar, soy sauce, cinnamon, star anise, cooking wine and other ingredients. The first step is to boil a pot of hot water, then soak the pork belly in hot water for 8~ 10 minutes, during which it is necessary to clean the floating blood foam on the water. When the color turns white, take out the meat and cut it into squares. Add rock sugar and stir-fry until purple, then add pork belly and stir-fry. During cooking, pour in soy sauce and color it. After 8~ 10 minutes, pour the fried pork belly into the pressure cooker, put in the octagonal cinnamon and press it for 20 minutes. The pork belly made in this way is fat but not greasy, and the meat is delicious.

Third, the practice of garlic white meat requires pork belly, soy sauce, onion, ginger, garlic, sesame oil, cooking wine, bean paste, garlic white meat and pork belly. 1 The steps are the same. Boil the hot water first, put the meat in the hot water, take it out and cut it into large pieces, put it in a bowl and steam it in a steamer.

In fact, in daily life, there are many ways to make fat. Fat meat is as good as lean meat, depending on how it is processed. The above methods can be tried at home for your family. In fact, eating fat is also very good for our health, but we can't eat more, because it is rich in fat, so it is not recommended for patients with hypertension and hyperlipidemia.