Ingredients:

4 pounds of mutton and food that are compatible with each other

An appropriate amount of ginger and food that are compatible with each other

An appropriate amount of star anise

Appropriate amount of wolfberry to overcome food

2 Luo Han Guo

Recipe method:

1. Cut the mutton into pieces, soak in water for 20 minutes, rinse several times, and remove spare!

2. Put water in the pot and add ginger slices. Pour the mutton into the water and remove the blood after the water boils!

3. After pouring water, scoop it up and set aside!

4. Prepare the materials

5. There is also ginger, these are not enough, I added a little more later!

6. Put an appropriate amount of water in the pot and bring to a boil, then add the mutton that you just dipped in water!

7. Add ginger slices!

8. Put all the materials into the pot!

9. Cover the pot, let it simmer for an hour!

Recipe Tips: Mutton can replenish weak body, warm and replenish qi and blood; replenish kidney qi, replenish weak body, stimulate appetite and strengthen strength, and dispel cold. It is most suitable for winter consumption.