The practice of raw almond tremella almond soup: food and efficacy: private kitchen, lung conditioning recipe, constipation recipe, cough recipe, beauty recipe, nourishing recipe, technology: prepare tremella almond soup: ingredients: tremella (dry) 25g, almond 50g.

Accessories: 50g of corn (fresh) and 0/00g of tofu (north)/kloc.

Seasoning: salt 2g.

Features of tremella almond soup: delicious. The practice of tremella almond soup;

1. Tremella is soaked in warm water, pedicled and washed, and broken into small flowers; Sweet almonds are undressed; Wash the corn kernels; Wash tofu and slice it.

2. Put the wok on the fire, add appropriate amount of water, bring it to a boil, add tremella, sweet almonds and corn kernels, simmer for 1 hour, add tofu and salt, and stew for half an hour.

= = = = = = = = = = = = Pumpkin and almond soup: basic material: pumpkin 600g, almond 75g seasoning: salt 1 teaspoon method:

1. Wash pumpkin, peel and cut into pieces; Wash the almonds for later use.

2. Pour 3 cups of water into the pot, add pumpkin, add almonds and salt to taste, bring to a boil over high fire, and simmer over low heat until cooked.

Note: Pumpkin can delay intestinal absorption, help to lose weight, and is also good for diabetic patients. Eating this soup in autumn can better maintain the respiratory system and regulate the color.