Lentinus edodes is a kind of health food with high protein and low fat, which is rich in polysaccharides, enzymes, amino acids and vitamins.
Mushroom Soup
Ingredients: 2 pieces of south tofu, 4 fresh mushrooms, a little leek and a little shredded carrot.
Seasoning: a little water starch, salt and chicken powder.
Exercise:
1. If you are afraid of the beany smell, you can scald the tofu with boiling water in advance, cut the mushrooms into small pieces, chop the shallots and shred the carrots.
2. A little oily chopped green onion in the pot.
3. Add appropriate amount of water, diced mushrooms and shredded carrots, then carefully drop tofu into the pot with a knife and boil it.
4. Add some salt, thicken water starch, add some chicken powder and sprinkle with onion.
How to make soup with mushrooms?
1. material.
2. Dried tofu is shredded;
3. Peel and shred carrots; Cut off the old roots of Flammulina velutipes and wash them; Shred ginger;
4. Slice mushrooms; Cut celery into sections;
5. Heat oil in the pot, stir-fry shredded ginger, stir-fry mushrooms and dried tofu for a while;
6. Add celery and carrots and stir well;
7. Add 3 bowls of water to boil;
8. Go to Flammulina velutipes again;
9. Finally, thicken with water starch and season with salt.
How about drinking mushroom soup every day?
Just eat more strains ~
White mushroom fresh mushroom soup
Ingredients: Agaricus blazei Murill, Coprinus comatus, Pleurotus ostreatus and Volvariella volvacea each100g, and appropriate amount of coriander. Seasoning: 500g of chicken soup, 500g of salt, 500g of monosodium glutamate and 500g of chicken essence. Method of mushroom soup: 1, hypsizygus marmoreus, Coprinus comatus, Pleurotus ostreatus and Volvariella volvacea are shredded, blanched and boiled in chicken soup. 2. Put all kinds of mushrooms into the casserole, pour the chicken soup, add other seasonings to taste, and stew for about half.
Mushroom soup material:
Ingredients: Agaricus blazei Murill, Coprinus comatus, Pleurotus ostreatus and Volvariella volvacea each100g, and appropriate amount of coriander.
Seasoning: 500g of chicken soup, 500g of salt, 500g of monosodium glutamate and 500g of chicken essence.
The practice of mushroom soup with hundreds of bacteria;
1, hypsizygus marmoreus, Coprinus comatus, Pleurotus ostreatus and Volvariella volvacea are shredded, blanched and cooked in chicken soup.
2. Put all kinds of mushrooms into the casserole, pour chicken soup, add other seasonings to taste, stew for about half an hour, and sprinkle with coriander.
Practice of shredded chicken and fresh mushroom soup
Cuisine and efficacy: home cooking recipes, elderly recipes, nourishing body recipes, malnutrition recipes, cancer prevention recipes, and craft recipes: soup made of shredded red-cooked chicken and fresh mushrooms, ingredients: chicken 500g.
Accessories: Lentinus edodes (fresh Lentinus edodes) 100g, peas 100g.
Seasoning: salt 10g.
The soup with shredded chicken and fresh mushrooms is characterized by fresh and palatable color. The method of soup with shredded chicken and fresh mushrooms: 1. Cook the chicken, put 2500 grams of chicken soup above the basket, boil to remove impurities, and add salt to taste;
2. Cut the chicken into pieces;
3. Wash the fresh mushrooms and cut them into small pieces;
4. Put fresh mushroom slices, peas and chicken into the soup plate when taking out the pot.
Guagua fresh mushroom soup
300 grams of pork chop with wax gourd, 6 mushrooms and 50 grams of carrots. 2 teaspoons salt and 1/4 teaspoons pepper. Output: 1. Wash pork chop, blanch in boiling water, take out, peel gourd, wash, cut into small pieces, peel carrot, slice, soak mushrooms until soft, and cut in half. 2. Pour half a pot of water into the pot and bring it to a boil. Add small rows of mushrooms, bring to a boil over high heat and simmer for 30 minutes. Add gourd and carrot to cook, and finally add seasoning and mix well.
Mushrooms and Pleurotus ostreatus, how to make soup delicious
You should not use too much oil. Stir-fry it first and eat it raw.
Then pour in appropriate water and cook for a while, and the fragrance of Pleurotus ostreatus will come out. Add seasoning and bring to the pan.
Please accept it if you are satisfied. Thank you.
How to make soup with mushroom with hairy belly?
There are several ways to do tripe:
Method 1: Stewed tripe with celery Ingredients: celery 80g, red pepper 1 slice, braised tripe 200g, salt, chicken essence, pepper, vegetable oil and water. Steps: 1, celery, red pepper and braised tripe are shredded (tripe can be bought from the market, but it won't be cut, so let someone cut it for you); 2. Pour a small amount of oil into the wok, heat it to 80% heat, add shredded red pepper and celery, stir fry, add half a spoonful of salt, stir fry until the celery is slightly out of the wok and the color becomes darker. 3. Add shredded tripe and stir fry for one minute; 4. Add a small amount of water, chicken essence and pepper and stir-fry until the water is dry.
Method 2: Sauteed tripe with mushrooms: stewed tripe 180g, fresh seafood mushrooms 300g, winter bamboo shoots 70g, carrot strips 50g, onion strips 70g, green bamboo shoots 70g, oyster sauce 30g, fresh soy sauce 15g, Shaoxing wine 20g, and black pepper shreds1g.. Step: 1. First cut the mushrooms into three sections, and then cut the tripe into thick strips for later use. 2. Blanch the winter bamboo shoots and mushrooms with boiling water for later use, then blanch the green bamboo shoots and carrots for later use, and finally blanch the tripe for later use. 3. Add a proper amount of cooking oil to the frying spoon, stir-fry garlic cloves until the skin is slightly yellow, then stir-fry tripe, and then stir-fry onion strips. 4. Stir-fry the onion until fragrant, then pour in the mushrooms and stir fry. After frying, cook Shao wine and soy sauce and stir fry over high fire. 5. Stir the ingredients evenly, then pour in the appropriate amount of oyster sauce and stir fry. Stir well, add all the ingredients and stir fry. 6. Sprinkle some sugar at last to refresh yourself. Sprinkle a little black pepper before cooking and stir well, then you can cook.
Practice 3: tripe soup materials: tripe, onion, salt, coriander and chicken essence. Practice steps: 1, onion and garlic powder for use, and shredded tripe in sauce; 2, hot oil pan, minced garlic saute, add chopped green onion, then add tripe and stir fry, stir fry and add water. Add bean bubbles; 3. After the water is boiled, add a proper amount of sesame paste that has been adjusted with hot water, and then add a proper amount of salt and a small amount of chicken essence to taste; 4. Turn off the fire slightly and sprinkle with coriander; 5. Add sesame oil and white pepper.
How do carp and mushrooms cook soup together?
Fry fish and mushrooms in oil respectively, then add boiling water to stew. You can't add broth, it will destroy the taste and bacteria of fish.
What are the benefits of drinking mushroom soup?
The practice of mushroom soup
Ingredients: four mushrooms, four fresh mushrooms, eight straw mushrooms, ten mushrooms, a handful of shredded pork and a handful of chicken feathers.
Seasoning: salt, monosodium glutamate, starch, sesame oil.
Prepare:
1. Wash mushrooms and cut them into thick slices.
2. Wash the fresh mushrooms and remove all three or four pieces.
3, wash the straw mushroom, everything is two.
4. Wash Pleurotus ostreatus.
5. Add salt, monosodium glutamate, starch and water and mix well.
6, chicken feathers to yellow leaves and old leaves, washed.
Exercise:
1. Add oil to the pan, add the marinated shredded pork, stir-fry until it becomes discolored, and then take it out.
2. Wash and dry the pan, and then add the oil. Add mushrooms, fresh mushrooms, straw mushrooms and Pleurotus ostreatus, stir-fry, add shredded pork, add salt, add water (more) and bring to a boil, turn to low heat for three to five minutes, turn to high heat, add chicken feathers, add monosodium glutamate to taste, and pour out sesame oil.
What soup is the best now? Those soups are delicious and nutritious.
The soup listed below is delicious and nutritious, so you can refer to it.
(1) almond and radish soup
200 grams of radish, 40 grams of almond, pig lung 150 grams. Stew over high fire until cooked, then add salt, monosodium glutamate, cooking wine, onion, ginger slices, pepper and so on. It has the effects of tonifying lung, relieving cough, broadening chest and resolving phlegm.
(2) Shrimp skin radish soup
200g radish, 80g shrimp skin and 80g vermicelli. Heat the oil in the spoon, then add shredded onion and ginger to stir fry, add shrimp skin to stir fry a few times, and then add shredded radish to stir fry a few times; Add chicken soup, vermicelli, salt, cooking wine, monosodium glutamate, pepper and so on. Has the effects of nourishing, strengthening body constitution, invigorating stomach, promoting digestion, invigorating qi and supplementing calcium.
③ Pork ribs and radish soup
200g of white radish, 50g of ribs150g, 50g of laver and 20g of almonds. Stew the ribs and almonds in a casserole with slow fire, then put the white radish and kelp in the sparerib soup, stew for more than half an hour with low fire, and add seasoning and sesame oil as appropriate. Has the effects of resolving phlegm and relieving cough.
(4) Mushroom and egg soup
Because mushrooms themselves are fresh, they don't need too much seasoning. The steps are as follows:
1. Wash and slice mushrooms.
2. Break the eggs and add a little salt.
3, a small amount of oil in the hot pot, stir-fry the mushroom slices for 30 seconds, and add cold water.
4. After the water is boiled, add the eggs and season with salt. Note: you don't need to add monosodium glutamate, it's already very fresh. Try it:)
(5) Cream tomato bacon mushroom soup
Ingredients: tomatoes (three), bacon and fresh mushrooms.
Accessories: flour, milk, seaweed.
Seasoning: pepper, salt, chicken essence, butter.
Exercise:
1. Fry bacon in oil, chop it up, blanch tomatoes in boiling water, peel them, mash them with a pulverizer, and slice fresh mushrooms; 2. Add butter to the wok, stir-fry a little flour, add fresh mushrooms, milk and tomato sauce, add water to adjust to a proper thin consistency, and add pepper, chicken essence and salt to adjust the taste concentration;
3. Pour the prepared soup into a dish, cut the laver into filaments and sprinkle them on the soup together.
Features: Western-style soup is nutritious, appetizing and beautiful, and can also be used as breakfast with toast.
(6) Pork ribs and mushroom soup
Ingredients: 500g of ribs, fresh mushroom soup100g, tomato100g, Shaoxing wine15g, 5g of refined salt and 3g of monosodium glutamate.
Practice: 1. Slap each big sparerib loosely with the back of a knife, then break the bone marrow and marinate it with cooking wine and salt 15 minutes.
2. Add boiling water to the vessel, add big ribs, skim off the floating foam, add wine, slow down 15 minutes, and then fire for 8 minutes. Add monosodium glutamate to taste, add tomato pieces and boil.
(7) Goose blood mushroom soup
Ingredients: 200g goose blood, 0/00g mushroom/kloc.
Production method: cut the coagulated goose blood into small pieces, cut the mushrooms into strips after boiling, stir-fry with vegetable oil for 5 minutes, then pour in the goose blood clot, stir-fry quickly until cooked, and season to serve.
Medicinal value: It is mainly used to treat gastric cancer with qi-blood and phlegm-stagnation: the mass in the epigastrium is hard and fixed, sometimes painful, the vomit is like red bean juice, sometimes the stool is tarry and black, the body is emaciated, the face is pale, the spirit is tired, the tongue is red and purple, and the pulse is thready.
(8) Bean sprout and mushroom soup
Ingredients: bean sprouts, Tricholoma, Flammulina velutipes.
Ingredients: cherry, green beans, corn kernels, broccoli.
Seasoning:
1, 1 tbsp cooking wine, 1 tbsp soy sauce, 1/4 tsp baking soda, 4 tbsp water;
2. Half a tablespoon of cooking wine, 3 tablespoons of curry powder, half a teaspoon of salt, sugar 1 teaspoon, and 2 cups of water.
Exercise:
1. Boil ginger slices in water, heat the water and add Tricholoma.
2. After the water is boiled, add Flammulina velutipes and bean sprouts. Add some salt.
3. Turn off the fire after turning on the water again. (You can also put some monosodium glutamate or sesame oil)
(9) Cream mushroom soup
Ingredients: mushrooms, whipped cream, milk, butter, carrots, tomatoes and onions.
Making:
1, take a pot, add 2 bowls of water, add appropriate amount of milk and whipped cream, and then start to cook with slow fire.
2. Slice mushrooms, shred carrots, cut tomatoes into small pieces, and chop onions for later use.
3. Put a small piece of butter in a frying pan, add chopped green onion and stir-fry, then add tomatoes and carrots in turn and stir-fry. If you feel dry, put down the butter and add salt. After peeling off the tomato skin, pour in the cream soup and continue cooking.
4. Stir-fry mushrooms with butter, and then put them into the soup.
Boil the soup with high fire, and then you can hook the thin sauce.
6. You can add some cheese sticks after serving.
Carrot and mushroom soup
Efficacy: Carrots are rich in vitamin A, various essential amino acids and 10 ... & gt
What soup is delicious and easy to cook? What soup is nutritious?
The soup listed below is delicious and nutritious, so you can refer to it.
(1) almond and radish soup
200 grams of radish, 40 grams of almond, pig lung 150 grams. Stew over high fire until cooked, then add salt, monosodium glutamate, cooking wine, onion, ginger slices, pepper and so on. It has the effects of tonifying lung, relieving cough, broadening chest and resolving phlegm.
(2) Shrimp skin radish soup
200g radish, 80g shrimp skin and 80g vermicelli. Heat the oil in the spoon, then add shredded onion and ginger to stir fry, add shrimp skin to stir fry a few times, and then add shredded radish to stir fry a few times; Add chicken soup, vermicelli, salt, cooking wine, monosodium glutamate, pepper and so on. Has the effects of nourishing, strengthening body constitution, invigorating stomach, promoting digestion, invigorating qi and supplementing calcium.
③ Pork ribs and radish soup
200g of white radish, 50g of ribs150g, 50g of laver and 20g of almonds. Stew the ribs and almonds in a casserole with slow fire, then put the white radish and kelp in the sparerib soup, stew for more than half an hour with low fire, and add seasoning and sesame oil as appropriate. Has the effects of resolving phlegm and relieving cough.
(4) Mushroom and egg soup
Because mushrooms themselves are fresh, they don't need too much seasoning. The steps are as follows:
1. Wash and slice mushrooms.
2. Break the eggs and add a little salt.
3, a small amount of oil in the hot pot, stir-fry the mushroom slices for 30 seconds, and add cold water.
4. After the water is boiled, add the eggs and season with salt. Note: you don't need to add monosodium glutamate, it's already very fresh. Try it:)
(5) Cream tomato bacon mushroom soup
Ingredients: tomatoes (three), bacon and fresh mushrooms.
Accessories: flour, milk, seaweed.
Seasoning: pepper, salt, chicken essence, butter.
Exercise:
1. Fry bacon in oil, chop it up, blanch tomatoes in boiling water, peel them, mash them with a pulverizer, and slice fresh mushrooms;
2. Add butter to the wok, stir-fry a little flour, add fresh mushrooms, milk and tomato sauce, add water to adjust to a proper thin consistency, and add pepper, chicken essence and salt to adjust the taste concentration;
3. Pour the prepared soup into a dish, cut the laver into filaments and sprinkle them on the soup together.
Features: Western-style soup is nutritious, appetizing and beautiful, and can also be used as breakfast with toast.
(6) Pork ribs and mushroom soup
Ingredients: 500g of ribs, fresh mushroom soup100g, tomato100g, Shaoxing wine15g, 5g of refined salt and 3g of monosodium glutamate.
Practice: 1. Slap each big sparerib loosely with the back of a knife, then break the bone marrow and marinate it with cooking wine and salt 15 minutes.
2. Add boiling water to the vessel, add big ribs, skim off the floating foam, add wine, slow down 15 minutes, and then fire for 8 minutes. Add monosodium glutamate to taste, add tomato pieces and boil.
(7) Goose blood mushroom soup
Ingredients: 200g goose blood, 0/00g mushroom/kloc.
Production method: cut the coagulated goose blood into small pieces, cut the mushrooms into strips after boiling, stir-fry with vegetable oil for 5 minutes, then pour in the goose blood clot, stir-fry quickly until cooked, and season to serve.
Medicinal value: It is mainly used to treat gastric cancer with qi-blood and phlegm-stagnation: the mass in the epigastrium is hard and fixed, sometimes painful, the vomit is like red bean juice, sometimes the stool is tarry and black, the body is emaciated, the face is pale, the spirit is tired, the tongue is red and purple, and the pulse is thready.