1. shrimp skin

This is a kind of dried food made of shrimp. Although small in size and thin in skin, it is rich in nutritional value and contains astaxanthin, which has antioxidant effect. Shrimp skin radish soup, shrimp skin leek, shrimp skin tofu

2. scallops

It belongs to scallop products and contains many essential nutrients for human body. Compared with fresh scallops, its smell is lighter.

Usually it needs to be soaked in warm water before cooking. Braised scallop hydrangea, scallop lean porridge, white scallop.

Step 3: shrimp

Also known as dried shrimp and golden hook, it is dried shrimp that turns around and shells. Bright color, golden appearance, retaining the delicate flavor of shrimp. Generally, it can be used for cooking and refreshing. Dry rice, loofah bean curd soup, dry-roasted rape.

4. Fish glue

Also known as gelatin and fish maw, the gelatin sold in the market usually comes from grouper, which is a functional fish protein with high protein content and is easily absorbed and utilized by human body. Red dates, lotus seeds and fish glue syrup, fish glue soup.

5. Dried squid

Its raw materials are fresh marine fish and cuttlefish, which are usually dried by hanging and netting. Moreover, the edible part of dried squid is as high as 95%, which can be eaten as a side dish. Squid rolls with pickled peppers, squid with salt and pepper, dried squid.

6. dry sea cucumber

Made from sea cucumber, its nutritional value is lower than that of fresh sea cucumber, but it is more easily absorbed by human body and convenient for storage and transportation. Its edible methods include boiling and stewing. And it has the function of health care. Dry rice with melon and bean curd soup and roasted rape with dry rice.

7. dried abalone

There are two kinds of dried abalone: salted dried abalone, of which dried abalone has the best taste and quality. It takes a long time to cook, and it needs to be cooked repeatedly to blend dried abalone with other ingredients. Abalone chicken burger, dried abalone stewed with gelatin.

8. Dried cuttlefish

Commonly known as cuttlefish bone, it is a high-protein and low-fat food. It has a strong seafood flavor and can be used to make soup. In addition, dried cuttlefish should be swelled with cold water, and hot water can easily make cuttlefish smell very strong. Light cuttlefish chicken soup, tomato cuttlefish soup

9. dried fish meal

It refers to dried small fish, which is not big, but delicious. You can cook soup, porridge and stir-fry side dishes. A bowl of spicy and hot fish with rice is also quite a meal. Dried spicy-hot fish, dried lobster sauce fish.

10. dried oysters

Also known as oysters, the meat is dense and fragrant, and it is known as "milk in the sea". Generally used to cook porridge or soup. Oyster porridge, oyster barbecue.

1 1. Snail jerky

It is made by removing the hard shell of snails, processing and drying, which is relatively more convenient to eat than snails. Besides frying and boiling, it can also be the main raw material for making snail powder. Stir-fried snail with leek, stir-fried snail meat.

12. dried clams

Also called dried clam meat, it is processed and dried. Need to soak in the water in advance. When it is soft, it can be steamed in a pot or boiled in soup. It will taste tender and smooth. Steamed clams, clam seafood porridge, clam radish soup.