Pregnant women should pay attention to the adjustment of diet structure throughout pregnancy, because many pregnant women's diet structure is often unreasonable. It leads to abnormal fetal development in the body, so we must pay attention to diet. Eggplant is a familiar vegetable that people often eat. Eggplant has high nutritional value, but can pregnant women eat eggplant?

1. Can pregnant women eat eggplant?

Eggplant is sweet and cold, and has the effects of promoting blood circulation, removing blood stasis, clearing away heat and swelling, and relaxing bowels. It is suitable for blood under intestinal wind, toxic heat, sore, skin ulcer, etc. It has a good curative effect on internal hemorrhoids and hematochezia.

Eggplant can also soften tiny blood vessels, prevent small blood vessel bleeding, and have certain preventive and therapeutic effects on hypertension, arteriosclerosis, hemoptysis, purpura (subcutaneous hemorrhage and congestion) and scurvy.

Eggplant also has antioxidant function, which can prevent cell canceration; At the same time, it can reduce the cholesterol content in blood and prevent arteriosclerosis; It can regulate blood pressure and protect the heart.

In addition, eggplant has a certain inhibitory effect on cancer, and also has a certain therapeutic effect on dysmenorrhea, chronic gastritis and gastritis edema.

From the above analysis, it is edible. Generally speaking, it is edible, and it should be decided according to the constitution. It is not allowed to eat too much. Like all foods, a balanced and appropriate diet with balanced foods is the healthiest diet.

Second, which pregnant women can't eat eggplant?

Because eggplant tastes sweet and cold, it belongs to cold food. Therefore, pregnant women with weak constitution, dyspepsia, diarrhea, spleen and stomach weakness, asthma and loose stool symptoms should not eat more. Don't eat eggplant before operation. Anesthetics may not decompose normally, which will delay the patient's recovery time and affect the patient's recovery speed.

3. What are the benefits of eating eggplant for pregnant women?

1, cardiovascular protection, anti-scurvy: Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and bleeding, and keep the cardiovascular system normal. In addition, eggplant can also prevent scurvy and promote wound healing.

2, prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the function of clearing cancer fever;

3, anti-aging: eggplant contains vitamin E, which has the effect of hemostasis and anti-aging. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging.

4. Li Shizhen said in Compendium of Materia Medica: "Eggplant is cold and beneficial, and eating too much is beneficial to abdominal pain."

Through the introduction of this article, we can know that pregnant women can also eat eggplant in the later stage, and it actually has many benefits for pregnant women to eat eggplant. But this does not mean that all pregnant women are suitable for eating eggplant, and some pregnant women are actually not allowed to eat eggplant. You can refer to this article to see if you can eat eggplant.