There are many practices and varieties of mutton soup, and the ingredients used according to their functions are different. Good mutton soup depends on the quality of sheep, and mutton with bones and meat can make the best mutton soup.

Today, I will introduce two kinds of nourishing mutton soup. There is a kind of mutton soup called "Mushroom Mutton Soup", because adding mushrooms can also improve the taste and mouthfeel of the soup. In addition, Fructus Lycii, Fructus Jujubae, Longan, and Pericarpium Citri Tangerinae (depending on personal taste) can be added, which has certain effects of nourishing yin, benefiting yang and enriching blood, and contains nutrients and calories more suitable for autumn and winter.

Mushrooms contain many nutrients.

The practice of mushroom mutton soup is as follows;

Ingredients: mutton with bones, edible mushrooms or seafood mushrooms (or several mushrooms cooked together), Lycium barbarum or red dates, ginger, onion, aniseed and cooking wine.

1. Wash mushrooms, soak them in light salt water, cut ginger into thick slices, and cut onions into sections;

2. Wash and cut the mutton into large pieces, put it in a pot with cold water, and knock off the blood foam after cooking;

3. Add ginger, onion, cooking wine and aniseed;

4, pour in the soaked mushrooms, boil over high fire and turn to small fire cook the meat;

5, time is your own, you can cook for a while when you are free, and the soup will be thicker;

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Put some pepper and chopped green onion according to personal habits.

This soup is ready. If it's too much trouble, there is something simpler, that is, "mushroom and radish soup".

The practice in radish mutton soup is as follows;

Ingredients: mutton, white radish, wolfberry or red dates, ginger, onion, aniseed, cooking wine and pepper.

1, mutton and radish are cut as big as one bite;

2, mutton drowning, killing blood foam, washing meat with water;

3, hot oil in the pot, add green onions, ginger slices, aniseed to stir fry, pour mutton, put cooking wine, pour appropriate amount of water to boil, turn to low heat and cook until 67% mature.

4. Add white radish, medlar, salt and pepper and mix well. Continue to cook until the mutton and white radish are cooked.

interesting

Nutrition delicious

Don't be discouraged if you don't do it well once. Do it again and make your own taste slowly.