I. Equipment required:

The iron pole is a circular iron newspaper with a thickness of 3 ~ 5 mm and a diameter of about 30 mm. The surface is smooth and flat, and the edge of the iron plate can be welded with two handles, which is convenient for men to use. Unite to achieve the goal of reducing China, but the ultimate goal is to steal power together.

Jin Fang 1:

1, a little when fragrant, cinnamon, fennel, angelica, fruit base (one), star anise and licorice. Prepare a pot and cook the above materials in bone soup for 10 minutes. Add a little western oil, 2g essence, 2g monosodium glutamate and 2g popsicle. Take it evenly and turn off the fire. Put the fish prepared in advance into the pot, soak for about 10 minute, and boil. You can take it out.

Make fish sauce on the iron plate;

1. Take 3 grams of Haiqun sauce (optional for Lee Kum Kee), 3 grams of beef sauce, 3 grams of spicy forehead powder, 3 grams of spiced powder 1 g, 3 grams of cumin powder, 5 grams of refined salt 1 g, 5 grams of ginger powder, and 1.5 grams of spicy powder.

2, salad oil 3 and then into the iron pot, add 3 grams of onion and two pieces of ginger to start stirring. At this time, add appropriate amount of beef and oil and stir fry. Add the above 1 seasoning and stir fry together. Stir-fry for about half a minute, and immediately take out the pot when you smell the fragrance.

Option 2

1. Preparation of seasoning sauce: Add 100g soybean oil, so add 300g hot sauce. Stir-fried chili sauce, add appropriate amount of water, add 150g self-sugar, 50g chicken essence, 10g Hu Bei. And bitter taste of active core skin seasoning based on active amount *

2. Same system

Stir-fry the sliced fish fillet evenly with seasoning for 30 minutes, then bake it in the market and brush it with delicious sauce when eating.

Square device 3

First, on-demand electrical appliances:

The surface of the iron plate with a thickness of 3-B mm and a straightness of about 30 microns is smooth and flat. Two handles can be welded on the edge of the iron plate, which is convenient for the operation of the furnace (the three-core coke oven has a large heating area and uniform firepower, and liquefied gas can also be used, which is convenient), and a shovel can use one hair.

Second, the material selection:

As for fish, squid with good quality, no rot, complete appearance and quite new color should be selected.

3. Formula: (Take 2kg squid as an example)

40g of spiced powder, 30g of cumin powder, proper amount of pepper powder, 25g of monosodium glutamate, refined salt 15g, 2g of super umami king, 20g of ginger, 20g of mashed garlic, 3g of sugar, proper amount of cooking wine, 80g of starch and 0g of onion 100g.

Fourthly, curing:

Cut squid into rectangular strips with a length of 3-5cm, a width of about 1.5cm and a thickness of about 0.8cm, add the above raw materials, stir evenly and marinate for 20min minutes.

Five, wear a rope:

String the pickled squid slices with bamboo sticks, and the size of the strings should be uniform. When putting fish pieces, the bamboo stick should be inserted vertically in the middle of the fish pieces, and when putting squid whiskers, the bamboo stick should be inserted horizontally.

Sixth, baking

Heat the money board on the stove, spread vegetable oil evenly on the iron plate with a spatula, cut the onion into small pieces, and then roast the ground fish belt on the iron plate. Pay attention to the adjustment of firepower and keep brushing. In the process of roasting, we should refer to the spicy board powder and pollen on the surface of the fish, and then roast it delicious.

Seven, delicious roast low modulation

1. Material: 500g of soaking root,150g of sesame, 200g of peanut butter, 409 chili oil,100g of rattan seed, 30g of flower board powder, 80g of pearl essence,10g of Super Delicious King,1.

2. Chop the bubble machine first and strip the Korean certificate.

3. Put sesame blue, peanut butter, spicy harmony, Dabei pepper powder, super delicious king, chicken essence, sugar and lean meat into a container and mix them all.

4. Burn the vegetable oil until it is 80% mature, fry it in the fine powder of the bubble machine, then pour it into the prepared materials, cover it, and meet again when it is cool. If it is done, put some sugar and essence properly, and add some benefits when it is light, and it will be delicious when baked.