Breakfast: purple potato rice paste, boiled eggs, fried dumplings, and spinach with nuts. Four simple breakfasts, at first glance, are very suitable for northerners. Last night, jiaozi left some pork lotus root stuffing, thinking that it could not be wasted, so he made some sweet potato vermicelli, chopped it and mixed it together, and planned to make fried dumplings this morning. Originally, I wanted to go with Hu spicy soup, but considering that children can't eat too spicy, I changed it to purple potato rice paste that everyone likes to drink.
Arrange before going to bed, get up early and don't panic! Before going to bed at night, get all the ingredients ready for breakfast the next day. When the stuffing of steamed stuffed buns is ready, you should knead some dough. Flour is mixed with yeast powder and water and kneaded into dough. Now it is cold in the north, so it can be fermented in the refrigerator or in the kitchen at room temperature.
If you plan to make purple potato rice paste, prepare purple potato and rice, get up in the morning and start cooking in the kitchen without looking for raw materials.
Peanuts and spinach are also taken out in advance. Although it takes a short time to get the raw materials, there is still a difference between seeing the raw materials after entering the kitchen in the morning and not seeing them. Try to put everything you need for breakfast the next day on the table, except what needs to be refrigerated.
Entering the kitchen in the morning, the timing is reasonable, compact but not hectic! Although there are four kinds of food for breakfast, we should arrange which one to cook first and then which one to cook. For example, the purple potato rice paste is made by machine, and the time is about 35 minutes (some machines will take a little shorter). Put the ingredients in the machine, and you can do other things, so the first thing to do in the kitchen is to make rice paste.
Purple sweet potato rice paste: raw materials: 3 small purple sweet potatoes, half a bowl of rice, clear water about1100 ml;
Detailed practice: peel and cut the purple potato into small pieces, and wash the rice; Put the cut purple potato and washed rice into the cup of the wall-broken cooking machine together, then inject clean water at the scale of water level line 1200ml, install the high-speed blender, turn on the power supply, and turn on the "rice paste" function. After the machine is finished, it can be eaten after being warmed.
Purple potato rice paste is delicate and smooth, slightly sweet in taste, suitable for all ages, and children at home also like to drink it, which is more popular than porridge. The color of purple potato cooked is also very beautiful, but be careful not to use too many ingredients to prevent the bottom from being burnt when heating.
After the purple potato rice paste is put into the high-speed mixer, peanuts can be fried in the air fryer, because peanuts still have a cooling process, but everything done by the machine can be done in front.
Nut spinach raw materials: peanuts, spinach, cooking oil, salt, sesame oil, balsamic vinegar, sugar, soy sauce;
Detailed method: Wash the peanuts, drain the water, mix well with a spoonful of oil, and put them into the frying basket of the preheated air fryer for about 180 degrees, 10 minutes. Fried peanuts will be brittle after cooling; After washing spinach, blanch it in a boiling water pot, take it out and drain it, cut it into small pieces, put it in a small pot, add sesame oil, balsamic vinegar, salt and sugar, add a little soy sauce, mix well, then add a small handful of fried peanuts and mix well to serve.
When making spinach with nuts, peanuts can be fried in advance, and boiled spinach can be cooked while making steamed bread. So you won't take up time alone. Let's talk about the making steps of fried dumplings.
Raw materials of soup packets: 200g flour, clear water 1 10g, 2g yeast powder, pork lotus root vermicelli stuffing, edible oil and clear water;
Detailed practice:
The first step, making raw embryo of steamed stuffed bun: flour+clear water+yeast powder are mixed and kneaded into dough, and fermented at room temperature below 10 for about 8 hours, even if it is slightly overdone. Add flour and knead well. After kneading, divide it into small dough, flatten it, roll it into buns, not too thin, put the prepared pork lotus root vermicelli stuffing, fold it in half and seal it, and wrap it in turn.
Step 2: fry the steamed bread: after the steamed bread is wrapped, let it stand for 5 minutes to wake up, heat the pot, brush a layer of cooking oil, put the wrapped steamed bread in the pot, fry for 1 minute, then pour in clean water, cover the pot, and then turn to medium heat to fry until the water is dry and the steamed bread is cooked. Open the pot cover, turn the steamed stuffed bun over, fry it until it is brown, and then take it out of the pot and put it on the plate.
The process of frying steamed buns takes about 10 minutes, which can be used to cook eggs and hot spinach. When the steamed stuffed bun is fried, other food will be ready.
If you have children at home, you will usually cook a few more eggs to prevent children from eating staple food. Boiled eggs are a relatively safe breakfast food. At present, eggs at home are kept in the refrigerator, and it is easy to break the shell and the egg liquid flows out when boiled directly in water. Among the methods I have tried, boiling the water in the pot first and then putting the eggs in it is the most suitable method for cooking frozen eggs, and the boiled eggs are all intact.
If you want the boiled eggs to be tender, you can cook them for 3-5 minutes and then stew them until they are cooked. If the cooking time is short, the stewing time will be relatively long. The longer the same cooking time, the shorter the stewing time. The boiled eggs are not only complete, but also just tender. Although boiled eggs are tempting, it is better to give children hard-boiled eggs.
I wonder if you like this breakfast. 45 minutes. It's not too long or too short, but it's worth getting up early for a while to make your family eat comfortably. Food is the most important thing for people. In ordinary life, eating is the most important thing. It's getting colder and colder now. I hope everyone can eat hot at home before going out to work or study.