Ingredients: 5 pearl abalones, 8 fresh olives, ribs 1 piece, 300ml boiled water.

1, drop a small amount of cooking oil and soak for about 10 minutes to easily clean the attached mucus. Clean the live abalone meat and shell, and then drain the water for later use.

2. Drop a little detergent into fresh olives, rub them with your hands a few times, then rinse them with clear water, and wash the ribs for later use.

3. Put abalone meat, abalone shell and ribs into a waterproof stew container.

4. Put the cut olives into the inner container of the stew pot together, and inject about 300 ml of boiling water into the ingredients, and the amount of water is appropriate to drown the overeating ingredients.

5. Inject a small amount of water into the outer layer of the waterproof stew and put it into the inner container filled with ingredients. Cover the pot, turn the temperature control to high fire, boil for about half an hour, turn the fire to automatic, stew for 1 hour, then turn off the fire and eat.