In fact, the nutrition of porridge depends on the food you choose. You can buy some recipes for this, and Sina parenting channel also has some. However, I think the porridge cooked by purple sand is the softest and most suitable for babies, and the nutrition is not easy to lose. Nowadays, many people who sell BB pots are purple sand liners, so you don't have to watch the fire, don't worry, and you won't jump out. Clean and hygienic. They usually sell porridge maps. Hehe, I use this for the baby.