4 chunks of stinky tofu, 20g minced meat, 20g shrimp skin, 5g winter vegetables, 3g lobster sauce, 2 tablespoons minced garlic, and pepper 1g,

3g of mushrooms, 5g of peppers, 700ml of water, green garlic 1 root, spicy bean paste 1 spoon, salt 1/2 teaspoons, soy sauce 1 spoon,

Sugar 1 teaspoon, pepper 1/2 teaspoons, duck blood 1 tablet.

Practice steps

1

Wash stinky tofu and cut into pieces, soak mushrooms in water and chop them, chop peppers, cut duck blood and cut garlic into white flowers.

2

Heat a wok, add oil (2 tbsps), stir-fry minced shrimps, minced garlic, winter vegetables, lobster sauce, Chinese prickly ash and minced pepper until white, then add spicy bean paste (1 tbsps), soy sauce (1 tbsps) and salt (1/.

three

Pour the stir-fry in step 2 into a soup pot, add water (700 ml) and boil. Add the stinky tofu and chopped mushrooms in step 1 and cook for 20 minutes on low heat. Then add the duck blood clot and cook without cover 10 minute. After serving, sprinkle with garlic white from step 1.

Duck blood taboo population: patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should not eat it.

Tips for purchasing duck blood: (1) When purchasing duck blood, look at the color first. Real duck blood is dark red, and fake duck blood is generally brown. (2) The real duck blood has been degassed and deodorized at high temperature during processing, and there is no blood smell, but there is a duck smell. (3) After the fake duck blood is broken, there are honeycomb pores in it, and chemicals such as starch are often added during processing, so it is generally tough and can be stretched. Real duck blood is crisp.