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Share a dish with low fat, low calorie and high protein today.
Tomato fish

Composition:

Bass slices, tomatoes, Flammulina velutipes, starch, cooking wine, shallots, soy sauce, tomato sauce, pepper, edible salt.

Pickling:

Slice bass, dice tomatoes, add a little salt, add a little cooking wine, add a little pepper, and add a proper amount of sweet potato powder.

Exercise:

1. Slice and marinate the perch (it is best to use Basha fish as a thorn-free food).

2. Dice the tomatoes, heat the oil in the pot, add a little salt and stir fry until it is rotten.

3. Pour the right amount of water, add the right amount of soy sauce and ketchup, and cook over medium heat.

4. Stir well, add Flammulina velutipes and cook for 3 minutes.

5. Put the single piece into the fish fillet and cook 1 min.