Composition:

Carrots, potatoes, eggs, green peppers

Exercise:

1. Shred carrots and potatoes, cut green peppers into circles, add a little oil to the pot, pour in vegetables, a spoonful of soy sauce, half a spoonful of oyster sauce and a little pepper noodles, and stir-fry until cooked.

2. Spread an omelet, sprinkle with black sesame seeds, put shredded vegetables in the middle and roll it up.