"The Practice of Stewing Tofu with Silver Carp" introduced the cuisine and its efficacy in detail: the recipe for invigorating qi and blood, and the recipe for tonifying deficiency and strengthening the body.

Taste: original flavor technology: original flavor stewed silver carp tofu making material: main ingredients: silver carp 750g, tofu 500g (north).

Accessories: mushroom (fresh) 30g, Chinese cabbage 30g, Jinhua ham 20g.

Seasoning: 20 grams of peanut oil, 3 grams of pepper, 4 grams of salt, and 3 grams of cooking wine teach you how to make silver carp stewed tofu, and how to make silver carp stewed tofu is delicious. 1. Slaughter silver carp, remove scales and internal organs, and wash both sides of the fish with a cross knife. Thick tofu, sliced mushrooms and ham. 2. Add oil to the wok, fry the fish to the highest color, add mushrooms, ham, green vegetable heart, tofu and appropriate amount of soup, boil over high fire, stew over high fire until cooked, and add cooking wine and salt to taste. Tips-Health Tips:

This dish has the functions of strengthening the body, regulating the middle warmer, benefiting qi and nourishing blood.

"The Practice of Stewing Tofu with Small Cuttlefish" introduces the cuisine and its effects in detail: home-cooked recipes, recipes for invigorating spleen and conditioning, recipes for enriching blood, recipes for nourishing yin and recipes for osteoporosis.

Taste: Salty and umami flavor technology: stewed cuttlefish and tofu. Ingredients: 200g cuttlefish and 200g tofu (South).

Seasoning: green onion 10g, ginger 5g, salt 3g, monosodium glutamate 1g, coriander 5g, pepper 1g, vegetable oil 25g to teach you how to cook small cuttlefish stewed tofu, and how to cook small cuttlefish stewed tofu is delicious.

2. Wash the tofu and cut into pieces;

3. Wash the onion and ginger and cut them into filaments;

4. Wash coriander and cut into sections;

5. Put the wok on fire, heat it with vegetable oil, then add onion and ginger and stir-fry until fragrant;

6. Stir the cuttlefish for a while, add water, add tofu, and stew with salt until the tofu tastes delicious;

7. Add monosodium glutamate, pepper and coriander to taste.

Pie-food phase grams:

Cuttlefish: Cuttlefish and eggplant are very similar, and eating together is easy to cause cholera.

The method of stewed tofu with crucian carp introduces the cuisine and its effects in detail: home cooking formula, qi and blood nourishing formula, edema eliminating formula, deficiency nourishing formula, body nourishing formula and lactation promoting formula.

Taste: salty and savory technology: original stewed crucian bean curd. Material: main ingredients: crucian 400g, bean curd 300g (north).

Seasoning: lard (refined) 30g, onion 10g, ginger 10g, salt 5g, monosodium glutamate 22g, pepper 3g, sesame oil 10g, cooking wine 10g, coriander 15g. Crucian carp stewed tofu brain features: crisp fish soup. Teach you how to cook crucian carp stewed tofu, and how to cook crucian carp stewed tofu is delicious 1. Crucian carp scales, gills, viscera, washing, double-sided knife. Tofu is replaced by 3 cm cubes, blanched in boiling water, picked up and drained. Dice onion and ginger.

2. Put the wok on a big fire, add lard to heat it, add onion and ginger to stir-fry, add cooking wine and fresh soup to cook slightly, add crucian carp, boil over a big fire, simmer for 10 minute, and then add tofu to stew for 5 minutes. Add salt, monosodium glutamate and pepper to adjust the taste, drizzle with sesame oil and sprinkle with coriander powder. Tips for making stewed tofu from crucian carp: When making crucian carp soup, be sure to put cold water in the pot, so that the crucian carp soup tastes delicious and has little fishy smell.

Pie-food phase grams:

Crucian carp: Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.

The method of stewed tofu with crucian carp introduces the cuisine and its effects in detail: nourishing the deficiency of qi and blood, supplementing private cuisine recipes and nourishing and health care recipes for malnutrition, and osteoporosis recipes.

Taste: Salty and salty technology: stewed crucian carp and tofu. Ingredients: 250g of tofu (North), 500g of crucian carp and 75g of pork (fat and thin).

Accessories: 50g leek.

Seasoning: lard (refined) 75g, onion 15g, ginger 5g, garlic 5g, cooking wine 20g, salt 5g and monosodium glutamate 2g. Crucian carp stewed tofu is characterized by fresh fish, tender tofu and fresh taste. Teach you how to cook squid stewed tofu, and how to cook squid stewed tofu is delicious 1. Wash the tofu, cut it into three or four centimeters long squares, and scald it with boiling water;

2. Wash the leek and cut it into sections 1 cm long;

3. Wash the onion, cut 5g into powder, and cut into sections with 10g;

4. Wash ginger, 2 grams of minced, 3 grams of sliced;

5. Scales and viscera of crucian carp are removed, washed and covered with flower knives on both sides;

6. Chop pork into stuffing, stir it evenly with chopped green onion, Jiang Mo, salt 1g and cooking wine 5g, and then fill it into fish belly;

7. Put oil on the fire, heat it to 60% to 70%, add crucian carp, fry until both sides are stiff and slightly yellow, cook wine, add fresh soup, onion slices, ginger slices and garlic slices, cook for about 5 minutes on high fire, add tofu blocks and stew over medium heat. When the fish is tender, add salt, monosodium glutamate and leek slices, and the soup can be eaten when it is out of the pot. Pie-food phase grams:

Crucian carp: Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.

The method of catfish stew tofu introduces the cuisines and their functions in detail: northeast cuisine, pregnant women's recipes, nourishing and health-preserving recipes, postpartum conditioning recipes and breastfeeding recipes.

Taste: Salty and fragrant technology: stewed catfish and tofu. Ingredients: 600g catfish and 500g tofu (North).

Accessories: coriander 15g.

Seasoning: 50g of beer, 3g of star anise, 3g of dried tangerine peel, 3g of salt, 3g of chicken essence, 2g of monosodium glutamate, 0g of scallion10g of ginger10g. Teach you how to cook catfish stewed tofu, and how to cook catfish stewed tofu is delicious 1. Slaughter catfish, eviscerate, blanch and clean, cut into 6-6 cm long segments, blanch in boiling water pot and take out.

2. Cut the tofu into 4cm square with a thickness of1.5cm, remove it from boiling water, put it into a casserole with catfish, add all seasonings except monosodium glutamate, and simmer for about an hour.

3. Pick out onions, ginger, aniseed and dried tangerine peel, add monosodium glutamate and sprinkle with coriander. Tips for making catfish stew tofu: Catfish is also called catfish.

Tips-Health Tips:

It is one of the best dishes for lactating women.

Pie-food phase grams:

Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.

Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.

The practice of stewing tofu with small yellow croaker introduces the cuisine and its effect in detail: home-cooked recipes

Making materials of stewed bean curd with small yellow croaker: main ingredients: small yellow croaker, bean curd, cooking wine, salt, sugar, chicken essence, soy sauce, onion, ginger, pepper, star anise, starch, garlic and edible oil. Stewed tofu with small yellow croaker is characterized by fresh and tender fish and unique flavor. Teach you how to cook small yellow croaker stewed tofu. How to cook tofu with small yellow croaker? 1. Wash the small yellow croaker and dip it in a little starch. Cut the tofu into long strips and blanch it with boiling water. Wash onion, ginger and garlic and cut into pieces. 2. Put the fish one by one into the pot and fry them until they are 80% mature, then take them out for later use. 3. Add star anise, pepper, onion, ginger and garlic to stir-fry the remaining oil in the pot, add soy sauce, salt, sugar, cooking wine and chicken essence, and pour in small yellow croaker and tofu for 0/0 minute.