Buffalo meat: Cool in nature and will not cause heat or irritation. It is especially suitable for people with skin diseases such as eczema and allergies. "Compendium of Materia Medica" also emphasizes that buffalo meat is miraculous in treating "thirst", which is diabetes. Therefore, people with high blood sugar can also eat some buffalo meat.

Yellow beef: It has stronger effects on replenishing qi and blood and strengthening muscles and bones. It is very suitable for middle-aged and elderly people with osteoporosis.

Eat beef hot pot with some white radish

Beef is warm. If you eat beef hot pot, the bottom of the pot is pepper, chili, tangerine peel, etc., which will increase the warmth of the beef. It is easy to get angry, and people with weak constitution are more likely to feel uncomfortable. Therefore, when eating beef, pay attention to the combination of cold and warm.

White radish, tomatoes, etc. can be cooked with beef. Tomatoes are sour and cool, and white radish is pungent and cool. When stewed together, the soup and meat will not have obvious cold or hot properties, and most people will not get angry after eating them. In addition, you can also drink orange juice and sour plum soup when eating beef hot pot to relieve the heat of beef.

But if your constitution is yang-deficient, you will feel very comfortable eating beef hot pot and it is not included in this taboo.

Drink beef soup to recover your mental and physical strength quickly

Beef is one of the best supplements for people with weak spleen and stomach and insufficient qi and blood, especially for those who have just recovered from a serious illness and have just recovered their mental and physical strength. People are most suitable. However, beef meat is relatively solid, and people with weak spleen and stomach cannot digest it. In this case, tender beef soup can be consumed.

Method: Wash the tender beef and cut it into pieces, add wine, water, etc. and cook until the beef is crispy, then add diced carrots, cabbage, etc., and bring to a boil. Before serving, add tomato paste. Use this kind of beef soup to pour the juice and eat dry millet rice, which is a good food to nourish the spleen.

Patients after surgery can also drink more beef soup, or stew beef with 10 red dates, which can replenish qi, help muscle growth, and promote wound healing.

Note: Beef is a warm and dry food, and patients with fever should not eat it. Beef contains a moderate amount of cholesterol, and patients with hyperlipidemia, especially hypercholesterolemia, should not eat more.

Beef jelly, a good nourishing product for those who eat less and are weak

Ingredients: 1000 grams of beef, 250 ml of rice wine, and appropriate amount of salt.

Method: Wash the beef, put it into a pot, add an appropriate amount of water, bring to a boil over high heat, take out the beef, rinse off the foam, and cut into small pieces. Add the beef to the pot and add water to boil. Reduce heat and simmer for half an hour. Add rice wine and salt. Continue cooking until the meat is tender and the juice is thick.

Xiatian Ointment nourishes qi and blood, strengthens the spleen and calms the heart. It is suitable for a wide range of people, especially those with weak health. It can be eaten by both men and women, old and young, and can be used by people with qi deficiency, blood deficiency, yin deficiency, and yang deficiency.