What modern people often say is health preservation, so medlar is standard. The weather is hot, how can we reduce chrysanthemum heat and detoxify? Putting a few medlars in the chrysanthemum cup can neutralize the coldness of chrysanthemum and better achieve the effect of clearing away heat and detoxifying. Next, I will introduce you to the method of medlar chrysanthemum tea.

Lycium barbarum and jujube chrysanthemum tea is a kind of health care flower tea, so what effect does Lycium barbarum and jujube chrysanthemum tea have, because chrysanthemum and Lycium barbarum in tea have good effects of clearing liver and improving eyesight. Jujube has the reputation of "natural vitamin C". Eating more dates can enrich blood and nourish skin. Jujube, medlar and chrysanthemum tea can help the human body to invigorate qi, strengthen, dry dampness and detoxify, and has a good conditioning effect on chronic diseases such as hyperlipidemia, hypertension and sub-health. It is a necessary tea for computer families who are exposed to electronic pollution every day.

Preparation method of medlar and jujube chrysanthemum tea;

A handful of Chinese wolfberry, three or four red dates and several chrysanthemums.

Preparation: Wash it, put it in a warm cup, pour in hot water, cover it tightly, and soak it for 10- 15 minutes before drinking.

Efficacy: Jujube is warm and sweet, invigorating the middle energizer, nourishing blood and calming the nerves; Lycium barbarum is sweet and flat, nourishing liver and kidney, improving eyesight and eliminating fatigue; Chrysanthemum is bitter and cool, clearing away heat and expelling wind, improving eyesight and detoxifying, and strengthening the body.

People with heavy damp and heat should not eat red dates. Only soaking Chinese wolfberry and chrysanthemum or changing red dates into black tea can also improve eyesight, nourish liver, benefit blood and resist fatigue. Jujube should be pitted, not too hot or too dry, and you can drink it often. If you feel weak, you can add some rock sugar or honey appropriately.

Another method: take 65438 grams of medlar and 8 grams of chrysanthemum, and take it with boiling water. Lycium barbarum has the function of tonifying kidney and strengthening brain, and chrysanthemum is cool and bright. Taking Lycium barbarum chrysanthemum tea regularly can effectively improve and protect the eyesight of computer workers. Note: Lycium barbarum produced in Ningxia is better, and chrysanthemum produced in Huangshan is also acceptable. They are sold in general supermarkets.

Materials: 30g of Lycium barbarum, 0/5g of chrysanthemum/kloc.

Practice: Pour out the ingredients with boiling water and cover them with 1 hour, then serve as tea.

Efficacy: clearing away heat and improving eyesight, nourishing liver and lowering blood pressure.

Another way is

Combined materials: Florists Chrysanthemum Lycium barbarum and Mao Feng, the best in Huangshan.

Drinking method: put it in a cup and brew it with boiling water.

Efficacy: It is recorded in Compendium of Materia Medica that chrysanthemum is sweet in nature and cold in taste, and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight. Modern pharmacology shows that chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Chrysanthemum tea can make people clear-headed and bright eyes, especially for dry eyes caused by excessive liver fire. For computer families who often feel dry eyes, drinking chrysanthemum tea is beneficial and harmless.

Effect of soaking Lycium barbarum in water

As the saying goes: "Eat Lycium barbarum all year round, and people live with the world." Lycium barbarum is a good tonic, which can clear liver and improve eyesight, nourish yin and moisten lung, nourish kidney and replenish essence. People often use it to soak water, make soup, soak wine or cook. Traditional Chinese medicine health experts pointed out that medlar soaking in water has different effects in different seasons.

Different seasons have different effects.

Commonly used medlar soaked in water can strengthen the body. Experts pointed out that the effect of soaking Chinese wolfberry in water is different in different seasons.

Spring: Frequent use of the computer makes your eyes tired easily. Make tea with Lycium barbarum to nourish yin and improve eyesight. Take a proper amount of Lycium barbarum, wash it, put it in a cup, brew it with boiling water, and soak it in warm water 10- 15 minutes before drinking. Cut Lycium barbarum in half before soaking, and the effect is better.

Summer: The weather is hot, so soaking in water with Lycium barbarum can remove the fire. In order to give full play to the efficacy of Lycium barbarum, a good way is to decoct it, that is, put Lycium barbarum into a casserole, add water, boil it with high fire, and then simmer it for 30 minutes.

Autumn: the air is dry, take a proper amount of medlar and wash it, and cook porridge with japonica rice, which has a good effect of nourishing yin and moistening dryness.

Winter: It is cold in winter, and people need to resist the cold. Take proper amount of Lycium barbarum and soak it in wine for 7 days before drinking. You can also drink medlar with water, and medlar can also nourish yin to keep out the cold, moisten the lungs and fight dryness.

Ingredients: 30 Lycium barbarum, 7 red dates, 30 chrysanthemums and 3 rock sugar.

The third method: material ratio: the ratio of medlar chrysanthemum to water varies with the types of medlar chrysanthemum leaves and the situation of medlar chrysanthemum lovers. The amount of tender medlar chrysanthemum and high-grade medlar chrysanthemum can be less, and the amount of coarse medlar chrysanthemum should be more. For people who like to drink medlar chrysanthemum tea very much, the ratio of medlar chrysanthemum to water in red and green medlar chrysanthemums is generally 1:50 ~ 1:80, that is, if 3 grams of medlar chrysanthemum leaves are put, 150 ~ 240 ml of boiling water should be poured; For people who like to drink Lycium barbarum and chrysanthemum, the ratio of Lycium barbarum and chrysanthemum to water can be 1: 80 to 1: 100.

The effects and functions of Lycium barbarum chrysanthemum tea are as follows:

1, medlar chrysanthemum tea can improve eyesight and refresh. Chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Chrysanthemum tea can make people clear-headed and bright-eyed, especially for dry eyes caused by excessive liver fire. It is good for people who often feel dry eyes to drink chrysanthemum tea.

2, medlar chrysanthemum tea can compete for strong physique. Vitamin C and vitamin E contained in chrysanthemum tea, especially tea polyphenols, have strong antioxidant activity, can remove oxygen free radicals in human body, resist radiation and enhance immunity.

The above is the content of medlar chrysanthemum tea. I believe that friends who read this article must know the relevant information in this regard. For more information, please pay attention to the related articles we have compiled. I hope this information can help you!