First, the "taboo" problem: 1, generally quit spicy, smoking, drink more water, eat less oil and salt, mainly light. 2. Chinese medicine pays attention to "hair" such as onion, ginger, pepper, pepper, mutton and dog meat. Mutton, beef, bacon, etc. are not edible. 3, instant noodles, sausages, canned food as little as possible to eat or not to eat. .

Guiding opinions:

Second, nutritional problems: 1, eat more fruits and vegetables, fungi such as mushrooms, black fungus and so on. 2, eat pigskin, supplement collagen, because it is good for healing! 3, you can eat more fish and egg milk to supplement protein, meat is mainly lean meat, too fat and too inactive, difficult to digest. 4. Enjoy some fish soup, seafood soup, chicken soup, animal kidney (kidney) viscera, etc. , very nourishing.