Waxy corn: Waxy corn mainly refers to sticky corn, which tastes a little sticky, but it doesn't plug your teeth. Waxy corn has many colors, and red and white are common here in Shanghai.

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How to eat: waxy corn has edible function, and corn egg drop soup is a delicious dish, including corn kernels, egg drops and medlar. Then steamed and served.

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Corn porridge: Corn porridge is also a diet for fitness and weight loss. The main raw materials are corn and rice. Then, according to the daily porridge cooking, you can also put some vegetables, prawns and other ingredients.

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Efficacy 1: Corn porridge has the effect of treating hypertension and arteriosclerosis. People who often drink corn porridge rarely have high blood pressure and arteriosclerosis. The White House often keeps the habit of eating corn.

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Efficacy 2: Health care: Eating more corn can easily stimulate appetite, reduce blood fat and prevent cancer. Corn seeds are rich in carotene, which is absorbed by the human body and converted into vitamin A, which has the function of preventing cancer.