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One-week nutritious breakfast recipe
Breakfast on the first day:

Soymilk+Homemade Steamed Dumplings+Boiled Eggs+Tofu+Mai Huangxing Breakfast on the first day: Soymilk+Homemade Steamed Dumplings+Boiled Eggs+Tofu+Mai Huangxing washed the beans and soaked them the night before. In the morning, put the soaked beans into the wall breaker, add a proper amount of water to the cup, and press the soybean milk button. After more than 20 minutes, the delicious soybean milk is ready. At this time, we can do other things without being affected at all.

Stir the cooked glutinous rice, egg pieces, bacon and peas evenly, and add salt and oyster sauce for later use. Roll the edge of the bought dumpling skin several times with a rolling pin to wrinkle it, wrap a proper amount of stuffing in the dumpling skin, tie it tightly with a tiger's mouth, then roll it into a flower shape and steam it in a pot.

The delicious steamed dumplings are ready, and so is the soybean milk. Just in time. Let's serve together.

Every year, wheat apricot is listed, which means that wheat is mature and it is the harvest season.

Breakfast the next day:

Pumpkin jujube porridge+pork fried bag+boiled egg+cold broccoli+red dragon fruit The next morning breakfast: pumpkin jujube porridge+pork fried bag+boiled egg+cold broccoli+red dragon fruit rice cooker reservation function is really convenient. Get the materials ready the night before, and you can get warm porridge the next morning, which is more intimate and does not waste time.

Prepare 200 grams of common flour and 2 grams of yeast in the evening, mix them with warm water, knead them into smooth dough, and put them in the refrigerator for slow fermentation for one night. The next morning, stir some stuffing with a meat grinder, wrap it in small bags and fry it in a non-stick pan. When the bottom turns golden brown, you can steam them with water. The amount of water is two-thirds of that of steamed bread. When the water is dry, they will be out of the pot and delicious.

Breakfast on the third day:

Milk+toast+boiled eggs+macadamia nuts+cherry tomatoes Breakfast on the third day: milk+toast+boiled eggs+macadamia nuts+cherry tomatoes, closer to the breakfast of western food, is a work after getting up late. It's really interesting for children to eat. When they change, they are extremely happy. When they eat, they are full of interest. Eating nuts makes them grow up and have more flexible minds.

Breakfast on the fourth day:

Milk+fresh meat jiaozi+boiled eggs+Colonel chicken nuggets+Kyoho grapes. Breakfast on the fourth day: milk+fresh meat jiaozi+boiled eggs+Colonel chicken nuggets+Kyoho grapes. There are some pieces of colonel chicken for breakfast. There are also some zongzi on the Dragon Boat Festival. They were all eaten in the hot morning, and the fillings were all my own. I like to eat sweet and salty.

Tips for keeping zongzi: If the wrapped zongzi is not finished, wrap it tightly with plastic wrap before freezing it in the refrigerator. When dumplings are wrapped tightly, they can be frozen for months. It tastes as good as new when eaten again.

Breakfast on the fifth day:

Rice porridge+red bean bag+boiled egg+celery leaf scrambled egg+egg awn fifth day breakfast: rice porridge+red bean bag+boiled egg+celery leaf scrambled egg+egg awn rice porridge was reserved in the rice cooker the night before, so I love this reservation function very much.

When making steamed bread with dough, wrap some red beans and steam them together. When you want to change your taste, you can take it out of the refrigerator, and when you get hot, you can eat them in a new way.

After eating celery, leave the picked leaves, blanch them in water and fry them with eggs. They are delicious and nutritious. Cut celery leaves and mix them with egg liquid, even picky children can't pick them out, which solves the problem of not eating vegetables.

Breakfast on the sixth day:

Rice porridge+carrot cake+boiled egg+ham sausage+cherry tomato. Breakfast on the sixth day: rice porridge+carrot cake+boiled egg+ham sausage+cherry tomato. In the morning, there is only flour and a carrot. Rub carrots into carrot cakes and make the richest food with the ingredients at hand.

Heat two sausages and add some nutrients from protein, so that breakfast will be full, and it will be more interesting to eat together.

Prepare flour, shredded carrots, an egg, a proper amount of water, salt and white pepper to taste, make it into a thick and suitable batter, put oil in a non-stick pan, put a spoonful in the pan and spread it evenly. Both sides are golden and ripe, which takes a very short time and tastes very good. And carrots are fried and more fragrant.

Breakfast on the seventh day:

Porphyra bean skin soup+fresh meat set meal+boiled eggs+croissants seventh day breakfast: laver bean skin soup+fresh meat set meal+boiled eggs+croissants. It's quick to make soup with laver, and adding a little bean skin is a new way to eat.

Blanch the bean curd skin in advance to remove the smell of bean curd, put cold oil in the hot pot, add water directly after the shredded onion and ginger are fragrant, add the bean curd skin and cook together to cook the unique fragrance of bean products. Add washed laver, the water can be cooked in one day, and the seafood is full of flavor.

Prepare 200 grams of common flour and 2 grams of yeast in the evening, mix them with warm water, knead them into smooth dough, and put them in the refrigerator for slow fermentation for one night. The next morning, stir some stuffing with a meat grinder and wrap it in small bags. This time, we don't eat fried buns, but steam them in a pot. Xiao Bao is cute, both of them are more delicious than Da Bao Zi.