Homemade nutritious meal - 4 kinds of fruit salad 2008-03-03 11:01 Fruit Salad (A)

Ingredients: 2 taels of small tomatoes, half an apple diced, 2 grapes Two, one tael of fresh cherries and half a tael of strawberries;

Ingredients: 100 ml of yogurt;

Preparation: Place the above fruits on a plate and top with yogurt.

Features Sweet and sour, red and white.

Fruit Salad (B)

Ingredients: 50g pineapple, 50g apple, 50g kiwi, 50g banana, 8 small tomatoes, some cherries;

Ingredients: 1 cup of red wine, a little white sugar;

Preparation 1. Cut pineapple, apple, kiwi, and banana into cube-sized cubes, and divide 1 small tomato into 4 portions; 2. Add white sugar and red wine Mix well and marinate for 1 hour, and put it in the refrigerator at the same time; take it out of the refrigerator after 3 or 1 hour, remove the stems of the cherries and put them in.

Features: Refreshing and refreshing; available in red, yellow, green and white.

Fruit Salad (C)

Ingredients: 1 apple, 1 pear, 8 orange segments, 2 lychees, 8 pineapple pieces, 2 cherries;

< p>Ingredients: 1 tablespoon sugar, 1 tablespoon brandy, 1 teaspoon each of chopped almonds, minced celery, and fresh cream.

Preparation 1. Wash, peel, core and cut the apples and pears into thick slices; cut the oranges in half; cut the lychees into small pieces; cut the pineapple into thick slices. 2. Place the above ingredients together with celery in a porcelain plate, add sugar and brandy, mix well, sprinkle with chopped almonds, squeeze butter flowers on top, and garnish with cherries.

Tips: You can choose the raw materials according to the actual situation. Except for the main ingredients, cans can generally be used instead, but the moisture must be controlled.

Features: Rich fragrance, with the flavor of other countries.

Fruit Salad (D)

Ingredients: 1 apple, 1 pineapple, 2 oranges, 2 kiwis, 10 small tomatoes;

Ingredients Salad 100 grams of seasoning;

Preparation 1. Cut the pineapple and kiwi into one-centimeter and half-centimeter fan-shaped slices respectively, peel the apples and cut them into cubes, cut the cherry tomatoes into two halves, and peel the oranges; < /p>

2. Prepare a flat plate, place two oranges opposite each other in a circle, place half a small tomato between the two orange segments, and then place kiwi slices and pineapple slices from the outside to the inside. Fill the middle with diced apples; 3. Finally, squeeze the salad dressing into the middle.

Features: Beautiful appearance, sweet and sour taste.