What kinds of dishes does "liver" like to eat, and which middle-aged and elderly people eat every other day to moisten the lungs and protect the liver, which makes it easy to appetize? 1. Tofu 1. Highly recommended practice: prepare food in advance with tofu and egg custard: raw eggs, tofu, pork belly, ginger slices and shallots. Specific method: Beat three eggs in a bowl, add a spoonful of edible salt and a spoonful of monosodium glutamate, mix and sprinkle into egg liquid, then add a proper amount of cold boiled water and stir well. Note that the ratio of egg liquid to water is 1:2, so steam it.

2. Prepare an old piece of tofu in advance, cut it into pieces, put it into a plate, then sprinkle the egg liquid into a filter spoon to screen out the bubbles inside and the egg white that has not been stirred evenly, otherwise the finished product is not smooth enough, pour it into the tofu, then put the tofu flat, cover it with plastic wrap, put it in a pot and steam it for 8 minutes. When steaming the egg custard, cover it with plastic wrap or plate to avoid water vapor dripping and endangering the taste of the egg custard.

3. Prepare a small piece of pork belly in advance, clean it and cut it into pieces; Cut a slice of ginger into powder; Cut a section of onion into sections. 4. Heat oil in a hot pot, pour in small pieces of meat, stir fry in Jiang Mo, add 5g soy sauce, 3g oil consumption, stir fry to melt seasoning, and then pour in some thick powder to make it thin. If the color is not white or red, pour a small amount of soy sauce and mix well. At this time, the custard has been steamed and taken out, which is delicious and delicious.

Second, leek 1. Highly recommended practice: prepare leek pancake fruit food in advance: leek and wheat flour. Specific methods: prepare a handful of leeks in advance, remove the roots, which are hard and difficult to operate. Cut the leek leaves into pieces, put them in a pot, add 1 00g of wheat flour and1g of edible salt, and then use 60ml.

2. Sprinkle wheat flour on the slate, remove the proofed dough and knead it into strips immediately, cut it into batter with even size, flatten it and spread it into round pancakes.

3. Take out the pan, simmer slowly, evenly brush with cooking oil, put the cake blank when the oil temperature is 50% hot, cover it and bake it 1min until the surface of the cake changes color and bubbles slightly, indicating that the internal structure is cooked immediately. Everybody turn it over, turn it over and bake 1min, then take out the pan, fold the pancake fruit together, cut it diagonally and put it on the plate.