Flatulence is an indigestion reaction. Most people can get well soon after taking medicine, but it is best for lactating mothers not to take medicine, so as to avoid no side effects on the baby after the medicine enters the bloody milk. Here is a brief introduction to the problem that breastfeeding mothers should not eat flatulence food.

Breastfeeding mothers avoid flatulent food.

1, which may inhibit milk secretion, such as leek, malt extract, ginseng and other foods.

2, postpartum diet should be light, do not eat those irritating items, including spicy seasonings, peppers, excessive wine, coffee and so on. Pepper and vinegar can be eaten in small amounts.

3. During breastfeeding the newborn, it is best for the mother not to eat spicy food, fish and shrimp, so as not to aggravate eczema, especially the baby whose parents have allergic history.

4. When breastfeeding, after the mother eats some gas-producing foods such as garlic, onions, broccoli and other vegetables, the baby will have an intestinal gel-like reaction, which is mainly manifested as crying, being difficult to comfort or increasing the number of breastfeeding (leading to a vicious circle).

The benefits of breast milk to babies

1, the baby eats less meals and is easy to absorb. Newborns usually suck less milk and will soon be hungry. When the baby is hungry, breastfeeding is the best, which is equivalent to eating less and eating more meals, which is more conducive to the baby's absorption.

2. Appropriate intake to prevent obesity. Through research, it is found that obese children are related to overfeeding in infancy. If the baby is fed on demand, it will not lead to overfeeding, and it can also make the baby decide the daily milk intake according to his own digestive ability, which is healthier.

3, promote breast milk secretion, if breastfeeding on demand, newborns can often suck, which can promote breast milk secretion and help children get more milk.