Shrimp skin contains calcium, which has a certain calcium supplement effect. It is better to eat steamed eggs with shrimp skin in the morning. Can complement protein.

Name of the dish: Steamed eggs with shrimp skin

Ingredients: 3 eggs, water 1 cup of water, 3 tablespoons of shrimp skin, 1 teaspoon of onion.

Ingredients: salt 1/2 tsp, wine 1/4 tsp.

Method: 1, the shrimp skin was washed with clear water. 2. After the eggs are broken up, add water and seasoning, filter bubbles with a strainer, put them in a steaming tray, add shrimp skin and sprinkle with onions, and cover the surface with tin foil. 3. Steam for about 10 minute and serve.