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Excuse me, how to make okra delicious?
Okra is rich in nutrition and can be eaten as a vegetable or as a medicinal material. Okra is suitable for patients with gastritis, anemia and dyspepsia. Those young people, athletes and men can eat more okra. There are many ways to make okra, but they are all very simple. For example, cold okra, vegetarian fried okra, okra fried meat, okra scrambled eggs, okra fried sausage, okra scrambled eggs, okra with sesame sauce and so on. Then let's learn how to eat some simple, easy-to-cook, delicious and most commonly eaten okra!

The first method: cold okra.

1. Preparation materials: vegetable oil, okra, vinegar, salt, soy sauce, sugar, sesame oil and garlic. 2: Cut off the nuts of okra with a knife and clean them with running water for later use. 3: Brush the pot clean, put it on the stove, turn on the big fire to boil water, add the washed okra and drop a few drops of vegetable oil. The fried okra oil is very beautiful and delicious. Cook for about 3 minutes. 4: When the okra is ripe, take it out and take a bath under the faucet, and then stand half with a knife. 5: After the okra is cut, put it in one direction. 6: Peel, wash, mash and chop garlic. 7: Find a bowl, put the chopped garlic powder into the bowl, add the right amount of soy sauce, a little sugar, the right amount of vinegar and sesame oil, mix well and pour it evenly on the okra in the basin. Cold okra is ready. Next dish: fried sausage with okra.

The second method: stir-fried sausage with okra.

1. Preparation materials: okra, sausage, vegetable oil, garlic, soy sauce, salt, sugar and chicken essence. 2: After washing the okra, cut it into oblique slices with a knife. Sausages are also cut into oblique slices. 3: Peel, wash and slice garlic. 4. Stir-fry: find an iron pot, dry it, turn on the fire, heat it with vegetable oil, turn off the fire, stir-fry garlic slices, stir-fry sausages, and finally add okra, continue to stir-fry, add some soy sauce, add some salt, add some sugar, stir-fry for a few minutes, add some hot water, and add chicken essence to stir-fry for a few times, and it is ready. It's also very simple. Sausage is the favorite dish of most children. With okra, children can also eat some vegetarian dishes. Next course: scrambled eggs with okra. Let's do it together!

The third method: scrambled eggs with okra.

1. Preparation materials: okra, eggs, vegetable oil, scallion, salt, Jiuzhen ribs, monosodium glutamate and sesame oil. 2: Wash the okra with running water, cut off the stick and cut it into slightly larger inclined blocks. 3: Peel the onion, remove the beard, wash and chop. 4. find a bowl, wash the eggs with running water, put them in the bowl, add the right amount of salt, ribs and sesame oil, and wrap them evenly. 5: find an iron pot, brush it clean, put it on the stove, add vegetable oil, heat it on the fire, pour in the egg liquid, fry it until it is formed, and take it out for use. Don't fry it too well, fry it right away. 6. Put the oil in the pot, heat it, add the okra, stir fry, add some salt, stir fry the okra for about 3 minutes, stir fry the okra, add monosodium glutamate, stir fry a few times, add the scrambled eggs, sprinkle with chopped green onion, stir fry a few times, and turn off the heat and take out the pot. It's over.

The fourth method: stir-fry the meat with okra.

1. Preparation materials: okra, vegetable oil, pork, soy sauce, cooking wine, salt and monosodium glutamate. 2. After the okra is washed, find an iron pot, clean it, add water, put it on the stove, turn on the fire, boil it, add the cleaned okra, and it will take about 2 minutes to get out of the pot. 3: The dipped okra is green and looks good. Cut the okra into small pieces for later use. 4: Wash and slice pork. 5: Wash the pot, put it on the stove, wipe it clean, add oil to the fire, add pork after the oil is hot, add cooking wine, fry it until it changes color, and then fish out the fried meat for later use. 6. Restart the oil pan, heat the oil, add okra, stir fry, add fried pork, add soy sauce, add salt, stir fry evenly, add some hot water, add some monosodium glutamate, stir fry a few times, turn off the heat and take out the pan. It's over.