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How to make steamed bread delicious and nutritious?
The practice of double-sided steamed bread introduces the cuisine and its function in detail: high-quality staple food, spleen-strengthening and appetizing recipes, hypertension recipes, anti-cancer recipes and arteriosclerosis recipes.

Taste: original flavor technology: steamed double-sided steamed bread making materials: main ingredients: corn flour (yellow) 300g, wheat flour 200g.

Seasoning: yeast 15g, alkali 1g double-sided steamed bread features: this kind of steamed bread is soft and nutritious. Teach you how to make double-sided steamed bread, how to make double-sided steamed bread is delicious. 1. Put corn flour and flour into a pot, add yeast and water to make hard dough, and bake the dough for later use.

2. Put enough dough on the chopping board, add edible alkali, knead it evenly, knead it into strips, divide it into about 50 grams, and knead it into steamed bread by hand.

3. Cover the raw steamed bread with a wet clean cloth, stew it for about 10 minute, then put it in a drawer every once in a while, put it on a boiling pot, steam it with boiling water for about 20 minutes, and serve. Pie-food phase grams:

Corn flour (yellow): corn should not be eaten with snails, otherwise it will be poisoned; Try to avoid eating with oysters, otherwise it will hinder the absorption of zinc. The practice of osmanthus steamed bread introduces food and its function in detail: fine staple food.

Taste: sweetness technology: steamed osmanthus steamed bread material: main ingredient: wheat flour 500g.

Accessories: sweet-scented osmanthus 30g, preserved apricot 30g.

Seasoning: egg 300g, sugar 10g, sesame oil 15g, red and green silk 5g. Sweet-scented osmanthus steamed bread is soft, waxy and sweet. Teach you how to make sweet-scented osmanthus steamed bread. How to make sweet-scented osmanthus steamed bread is delicious 1. Beat the eggs into the pot, add the white sugar, stir them in one direction with chopsticks until they turn white, then add the steamed bread powder and osmanthus fragrans, and gently stir them with chopsticks.

2. Put a layer of sesame oil on the inside of a small porcelain bowl or teacup, add a little red and green silk, then pour the batter into half of the bowl, steam it in a big fire cage, take it out and buckle it in the plate. Tips for making sweet-scented osmanthus steamed bread: (You can use any kind of preserved fruit instead of preserved apricot). Tips-Health Tips:

1. This kind of steamed bread is rich in protein, carbohydrates, vitamins A, B 1, B2 and various minerals.

2. Osmanthus fragrans is pungent and non-toxic, and has the effects of resolving phlegm and relieving cough, promoting fluid production and quenching thirst, and stopping teeth and nourishing teeth. According to the determination, every100g of osmanthus fragrans contains 0.6g of protein, 0.01g of fat, 26.6g of carbohydrate, 7.2g of crude fiber board, 63g of water, and also contains various vitamins, carotene and trace elements.

The method of Amomum villosum steamed bread introduces the dishes and their effects in detail: Jianpi Yangwei recipe, Pregnant woman recipe and Jianpi appetizing recipe.

Taste: Sweet technology: Material for making Amomum villosum steamed bread: main ingredient: 500g of wheat flour.

Accessories: Amomum villosum 20g.

Seasoning: 150g sugar and 50g lard (refined) teach you how to make Amomum steamed bread, and how to make Amomum steamed bread is delicious. 1. Amomum villosum is shelled, washed, dried and ground into fine powder.

2. Add sugar, Amomum villosum, cooked lard and steamed bread powder, knead into dough, divide into 20 portions, customize the shape, and steam in a cage for about 10 minute. Tips-Health Tips:

Steamed bread has the functions of appetizing, invigorating spleen, warming and nourishing dampness, and preventing miscarriage.