Sweet potato is a seasonal food in autumn. Every household will hoard a lot of sweet potatoes at this time. Sweet potatoes can withstand all kinds of cooking. Baked sweet potato, steamed sweet potato, boiled sweet potato, etc. Are all good choices. Bian Xiao usually learns several different methods and cooks for his family at this time of year. This time, I want to share a snack made of sweet potato with you. They are all soaked and fried, with golden color and crispy taste. This practice of sweet potato has been well received by family members.

The practice of sweet potato strips:

Spare ingredients: 200 grams of sweet potato, appropriate amount of cooking oil;

Production process: Step one, prepare some sweet potatoes. There is a lot of soil on the skin of sweet potato, so we need to clean it carefully first, and then cut it clean with a peeling knife to remove the inedible parts.

Step 2, put the cleaned sweet potato on the chopping board and cut it into strips with moderate length and thickness, then put the cut sweet potato strips into a small bowl, add clean water and let the sweet potato strips soak in water for a while;

Step 3, then carefully wash the starch on the sweet potato strips and drain the water. Of course, if time is tight, you can choose to use kitchen paper towels to suck up the water on the sweet potato strips. After the sweet potato is processed, you can start frying.

Step 4, add a proper amount of cooking oil to the wok, and heat the oil to 60%, that is, insert it with chopsticks. When it bubbles slightly, you can put the sweet potato strips into the wok, and when the fire starts to fry, the surface of the sweet potato strips can be taken out.

Step 5, after the oil temperature in the pot rises again, you can add sweet potato strips and fry again. When the red French fries are slightly browned, you can take them out, use a kitchen paper towel to absorb the oil, put them on a plate, and squeeze jam such as ketchup and strawberry jam according to your personal preference, and you can begin to enjoy them.

Cooking Tips: 1 The sweet potato made by this method is golden in color, crisp in taste, high in value and good in taste, and is deeply loved by the public. Sweet potato itself is a kind of food with the same origin of medicine and food. No matter what kind of food is used for cooking, proper consumption will be very helpful to the human body. Sweet potato is also a favorite food for dieters. The rich cellulose contained in sweet potato will make people feel full of wine and food, so that it can be used.

2, Bian Xiao has something to say, when making sweet potato strips, you need to pay attention. First, the cut sweet potato strips need to be soaked in clear water for a while, or directly put into flowing water to wash the starch on the surface to prevent sticking to the pot; Secondly, the sweet potato strips are taken out after frying for the first time, and then fried, so that the sweet potato strips will be more crispy and delicious; Finally, it is best to fry sweet potato strips at high temperature, which can ensure that sweet potatoes absorb less oil and eat healthier. Mastering these skills, sweet potato strips are crisp and delicious, and they can also satisfy their cravings. Eat more sweet potatoes in autumn, don't cook or steam, and make this snack, which is just right when you are chasing a drama.