First of all, let's look at the nutrition of abalone: abalone, known as fish, is actually not a fish. It is a precious marine edible shellfish. It is delicious and nutritious. Known as the highest seafood, known as the ocean? Soft gold? Its meat is tender.

Abalone is a delicious seafood treasure with soft taste and rich nutrition, which can supplement protein and sugar. Protein tastes delicious. With the improvement of the quality of life, more and more people regard it as a home-cooked dish, which can be cooked once every three days. Abalone tastes best like this, and the simplest six home-cooked dishes are quickly collected!

First, abalone porridge

Bowfish porridge is indispensable in luxury staple food. Full of seafood and rice mixed together with a fragrance, every bite is fragrant. Abalone cleaning, shrimp shell and shrimp line removal. Stir-fry the onion until fragrant. Saute abalone and shrimp until fragrant. Pour in the broth and bring to a boil. Take out the seafood for later use. Boil japonica rice for an hour, then put it back in seafood and heat it.

Second, braised abalone

Braised abalone is rich in flavor and tastes refreshing one by one. Wash the abalone and lay it on the surface to help it taste. Stir-fry abalone with ginger, add soy sauce, sugar and salt, and add water to abalone. When there is little soup, you can collect juice on the fire. Sprinkle with onion soup. It's delicious.

Third, steamed abalone with garlic.

Wash the abalone and put it back in the shell. Cut the surface with a flower knife. Stir-fry minced garlic with vegetable oil, add soy sauce and salt to make sauce, pour it on abalone, steam in a pot for 15 minutes, and sprinkle with chopped green onion. This method retains the most delicious taste of abalone and is the most convenient.

Four, abalone stewed ribs

The abalone and ribs will be stewed together for extra points, and the nutrition will be more comprehensive. Abalone is easy to cook. Blanch the ribs and cook them with ginger and garlic until they are almost rotten. Add abalone and season with salt. It's delicious and delicious.

Five, stir-fried abalone

Stir-fried abalone tastes soft and tender, so it is best to choose small abalone to cook quickly. Wash the abalone, then blanch it in the boiled water of ginger to remove the fishy smell. Stir-fry ginger leaves in a pot, add abalone with a cutting knife and stir-fry for two minutes. It's delicious.