Eel is a nutritious, nourishing and blood-activating food, which is especially suitable for new mothers who need to recuperate after delivery. In order to help new mothers recover better, dear baby, I especially recommend an eel moon recipe for everyone.

Stewed eel

The protagonist of the eel moon recipe is a delicious eel, which is stewed with Chinese herbal medicines such as angelica, astragalus and red dates to make a nutritious and delicious dish.

List of ingredients

Eel 1 strip, angelica 15g, astragalus 15g, jujube 15g, proper amount of cooking wine and salt.

Brief introduction to practice

Wash the eel and cut it into sections for later use. Put eel, angelica, astragalus, red dates, cooking wine, salt and appropriate amount of water into a casserole. Cover the pot and simmer for 50 minutes until the eel is cooked.

Tips

While enjoying this delicious food, new mothers should also pay attention to proper diet and maintain a good work and rest and mood, which will help to better restore their health.