Scallop is delicious and nutritious, and it is also called the three treasures in the sea with sea cucumber and abalone. Scallop contains a lot of nutrients such as protein, unsaturated fatty acids and amino acids, which is a good product for nourishing and strengthening the body.

Seafood such as scallops is cold. For some pregnant women with spleen and stomach deficiency and cold, it is not advisable to eat more oyster scallops. The spleen and stomach will be full and uncomfortable, and the severe ones will have abdominal pain and diarrhea.

1, oysters and scallops are cold, and pregnant women with extremely weak constitution should not eat them. If you are a pregnant woman with a hot constitution, you can eat some in moderation, but don't eat too much, and you must cook it when eating to avoid parasites on it.

2. When pregnant women eat seafood, it is best not to eat cultured products, because some businesses will add antibiotics or some growth hormones to aquatic products for a long time, and pregnant women are prone to problems after eating them.

3. Oysters have the function of protecting liver and benefiting gallbladder. Oysters are good for the development of fetuses in the abdomen and pregnant women with anemia. Scallop meat is rich in meat and nutrition. Scallops can supplement zinc and iron, and eating scallops can promote the development of brain cells.

As can be seen from the above, oysters and scallops are both nutritious seafood foods, which are very helpful for people's physical development. However, pregnant women belong to a special group after all, and both are relatively cold foods, so it is best not to eat seafood during pregnancy.

Pregnant women worry about what to eat every day. Because of the relationship between one person eating and two people supplementing, many pregnant women worry that their poor eating will lead to insufficient nutrition of the fetus and lead to stunting.

Recipe 1: red dates and longan porridge. This prescription is rich in nutrition, has the function of calming the nerves and nourishing qi and blood, and is suitable for pregnant women. Production method: prepare some rice, jujube, longan pulp and a little brown sugar, wash the rice, peel the jujube and longan pulp for later use, then put the casserole on the fire, add water to boil, add rice jujube and longan pulp, turn to low heat and cook slowly until soft and rotten.

Recipe 2: Carassius auratus ginger soup. This soup has a very good effect on protecting the fetus and stopping vomiting in women, especially for women with unstable fetus and vomiting in the first trimester. Production method: prepare a fresh crucian carp, ginger, Amomum villosum and a little salt, wash the crucian carp for later use, put Amomum villosum powder into the fish belly, prepare a casserole, add the washed ginger, stew for about 2 hours and then add a little salt.