Because my mother-in-law has diabetes, it has always been controversial whether to eat potatoes at home, but my mother-in-law likes potatoes, so every time I fry potatoes, I have to soak them in water first, then stir them with starch, which should not lead to an increase in blood sugar ~

material

Ingredients: 200 grams of pork belly and 300 grams of potatoes; ;

Accessories: oil, salt, chopped green onion, cooking wine, rice vinegar.

Fried meat with shredded potatoes

1

Peel potatoes and shred them with vegetable cleaner. Soak them in water 15 minutes, and then rinse them to control the moisture.

2

Frozen pork belly before slicing.

three

chopped green onions

four

Stir-fry chopped green onion in oil in a hot pan.

five

Add the sliced meat and stir fry.

six

Fried pork slices with cooking wine

seven

Add shredded potatoes with good water control.

eight

Put a proper amount of rice vinegar

nine

Proper amount of salt

10

Stir-fried shredded potatoes.

skill

1. Soak the shredded potatoes in water and soak the starch out. The shredded potato is crisp.

It is best to cut the meat by freezing it in the refrigerator.